Discover the surprising impact of combining B vitamins and omega-3s. It's like magic for brain health and combating cognitive decline.

Join hosts Josh Bellieu, Adam Payne, and retired pharmacist and clinical nutritionist Keith Bishop as they delve into brain health, the effects of B vitamins and Omega-3s on cognitive function, the impact of diet, methylation, and gene testing on brain health, including the benefits of trace minerals like lithium orotate. 

With insights on supplements like Endolyft and the role of ketones, this episode offers valuable advice for enhancing brain health and managing anxiety, cognitive decline, and more. 

Discover practical strategies for optimizing nutrition and supplement intake to support overall cognitive well-being.

Listen hear or watch the full episode on YouTube: https://youtu.be/Sgt53fDiKlM

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Your mouth is more than just a part of your body; it’s a gateway to your brain.

Keith Bishop, a retired pharmacist and clinical nutritionist, joins hosts Josh Bellieu and Adam Payne to discuss the intricate connections between oral health, gut bacteria, and cognitive decline. They delve into the importance of maintaining a healthy oral microbiome to prevent diseases like Alzheimer's and cancer. 

The conversation also explores the surprising role of stomach acid in digestion, debunking common misconceptions. Additionally, they highlight the impact of processed foods and certain medications on mental health, emphasizing the need for dietary vigilance. 

Tune in for valuable insights into holistic approaches to health and well-being.

You can also watch the full episode on YouTube here: https://youtu.be/vAbtGH5hvBg

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Imagine a natural compound that can help with everything from heart health to brain health. Berberine might just be nature's secret weapon. It's time to explore what your health routine might be missing.

Delve into the world of berberine with hosts Adam Payne and Josh Bellieu as they explore its rich history and its role in traditional medicine. Discover berberine's potential benefits for metabolic health, including its use in diabetes, obesity, and even Alzheimer's. 

Guest expert and clinical nutritionist Keith Bishop by phone shares insights on berberine’s impact on the brain and how it may enhance metabolic processes. Learn about Ultra Botanica's Ultra Metabolic product, featuring ayurvedic compounds and bioavailable berberine, designed to support metabolic health. 

Tune in for a blend of scientific exploration and practical health insights. 

Listen to the full episode here or watch it on YouTube: https://youtu.be/xdsKp4d2GD0

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Discover the transformative power of berberine. Insulin resistance might have met its match. Could this be a game-changer for glucose metabolism?

Join hosts Josh Bellieu and Adam Payne as they explore the multifaceted benefits of berberine, focusing on its potential to enhance glucose metabolism and combat insulin resistance. With insights from their innovative biotech developments, Payne and Bellieu also delve into berberine's historical use in traditional medicine and its modern applications, including potential benefits for prediabetes, diabetes, Alzheimer's disease, and gut health. 

Discover how berberine's antimicrobial properties impact metabolic health and learn about groundbreaking delivery mechanisms that improve its bioavailability. 

This episode is a deep dive into the promising world of this powerful natural compound.

Listen to the full episode here or watch it on YouTube: https://youtu.be/8IfqvEfQM8s

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

The natural health industry can sometimes be a bit extreme. Tune in as Kyle Drew shares why you don’t need to go into debt to eat healthily. Make positive changes within your means.

Join hosts Josh Bellieu and Adam Payne as they dive into practical diet upgrades with clinical nutritionist Kyle Drew. Explore the real-world challenges of maintaining a healthy lifestyle, focusing on consistency, personalizing dietary choices, and staying hydrated with water. Discover the importance of choosing whole and real foods, balanced meals, and making affordable, healthier choices without the pressure of perfection. 

This episode offers simple, actionable tips for beginners to embark on a sustainable health journey. Perfect for anyone looking to make impactful, manageable changes in their daily diet.

Listen to the full episode here or watch it on YouTube: https://youtu.be/MqGJm4p5Nkk

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Chronic inflammation affects more than just your joints. Learn about how newer treatments, like peptides, are offering hope and results.

Join show hosts Josh Bellieu and Adam Payne with functional medicine nurse practitioner Tiffany Richey as they explore the profound impact of diet and lifestyle on health, highlighting the dangers of processed foods and their link to dementia. 

Discover insights on managing chronic inflammatory response syndrome and the role of mitochondria in inflammation and disease. Tiffany shares her expertise on genetic testing and alternative treatments, such as peptides, while challenging conventional health paradigms.

This episode is a must for anyone interested in cutting-edge health solutions and reclaiming control over their well-being.

Listen here or watch the full episode on YouTube: https://youtu.be/K21L0B8wkCM

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

The secret to staying active is finding joy in movement. Explore unique fitness landscapes like dance or outdoor adventures.

Join Ultra Life Today show host Kyle Drew and nutritional health coach Lisa Loos as they talk discuss how exercise can be fun. They talk about how forms of exercise like dancing, kayaking, and even walking can become integral parts of a fulfilling life while emphasizing the importance of consistency and passion over traditional exercise routines. 

Kyle and Lisa encourage listeners to discover what genuinely excites them about movement, advocating for small, sustainable habits that build a long-lasting routine. 

Dive into their engaging conversation that challenges the conventional mindset around fitness and promotes a holistic approach to physical and mental well-being. 

Listen here or watch the full episode YouTube: https://youtu.be/nC-pYbqQi3w

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Join hosts Josh Bellieu and Adam Payne as they chat with clinical nutritionist Kyle Drew on Ultra Life Today. They delve into the art of a successful health transformation, emphasizing consistency, hydration, protein prioritization, and more. 

Kyle shares his seven priorities for a 'Get Healthy' plan, highlighting the importance of strength training, anti-inflammatory support, recovery, and sleep optimization. 

The episode offers practical, easily adoptable strategies aimed at enhancing overall well-being while debunking health myths around hydration and nutrition. 

Listen here to discover simple lifestyle adjustments can yield transformative results or watch on YouTube: https://youtu.be/_9aoJcHevh8

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Join show host Josh Bellieu and clinical nutritionist Kyle Drew as they delve into the often overwhelming world of supplements and holistic health strategies. 

Dive into practical insights on achieving consistency, the importance of foundational multivitamins, and why prioritizing protein is crucial. Discover strategies to combat inflammation and support blood sugar management, along with stress and sleep aids. 

This episode simplifies the supplement landscape for beginners seeking healthier living.

Listen to the full episode here to gain this transformative health advice or watch on YouTube: https://youtu.be/0k-4b45Doj8

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Explore the transformative power of sleep with show hosts Adam Payne and Josh Bellieu with clinical nutritionist Keith Bishop on Ultra Life Today. 

Discover how forgiveness, routine, and natural supplements like Endolyft and ashwagandha can boost restorative sleep. Learn about the impact of blue light, exercise, and dietary habits on sleep quality and brain health. 

This episode delves into sleep apnea, cortisol, melatonin, and the critical role of brain detoxification.

Listen here to gain insights into creating a balanced lifestyle that promotes optimal brain function and overall well-being or watch the full episode on YouTube: https://youtu.be/OxryODei3u4

Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.