DT chats with super guest Dr Amy Novotny about her work helping people calm the fight or flight nervous system to overcome chronic pain, mental trauma, stress, anxiety & sleep deprivation. Through her research & practice, with a focus on breathing patterns & body position, Amy has helped high profile clients & successfully completed over 40 marathons.

View the conversation on youtube: https://youtu.be/a7Bnwedx8NE

PABR Institute: https://pabrinstitute.com/

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