In this episode, Ben and Liz welcome longtime friend and ultra runner John “Ramjack” Meredith to the show. They go through John’s running history and how he unexpectedly started running marathons and ultras. John recalls the valuable friendships he’s built while running and positive experiences. Finally, John and Ben countdown their most memorable running moments together over the years.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

Ben and Liz welcome their first guest to the show, DFW ultra runner Charles “Chuck” Clark. They explore Chuck’s running history and ultimately deep dive into ultra marathons. Ben and Chuck reminisce about their flourishing friendship and building a trail community together. We also get a glimpse of their upcoming adventures together.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

As 2024 comes to an end, co-hosts Ben and Liz are joined by a few surprise dropins. In this episode, they recap their big goals and accomplishments from 2024 and note the huge support they had from family and the trail community in Texas. They also look toward their upcoming adventures in 2025 and hopes for building a new community in Colorado. 

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

In this episode, Ben and Liz recap a quick mini family adventure to Capulin Volcano. Listen in as Harper’s adventurousness takes hold at the top of the volcano! They also explore more of their soon to be new home in Salida and Ben’s heart strings are pulled to one last race for 2024.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

Join co-hosts Ben and Liz on the road in Flagstaff, AZ! They dive deeper into their big move and all that awaits them in Colorado. They also recap Fire Fest 100, a long shot race for Ben as he continues battling his heel injury. Plus the whole family takes on the trails at Bootleg Canyon where Liz’s trail running journey started!

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In this episode, Ben recaps his experience at Mamba 100 in Tennessee where recent injuries impacted his result. Plus, Ben and Liz look toward the future as 2024 wraps up with more races and big family news!

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

In this episode, co-hosts Ben and Liz recap their eventful running of Cactus Rose 100. They discuss the challenges they faced individually and as part of the larger North Texas contingent. Follow along to Liz’s journey towards earning her first 100 mile buckle!

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

Join co-hosts Ben and Liz as they recap their race preparation for Cactus Rose 100. They outline the challenges they’ve faced and overcome leading up to this race. Plus,  as an old-school self-support style race Cactus Rose presents its own unique challenges.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

When your mental health isn’t healthy going into a race, you can DNF before the race even starts. In this episode, we dive into Ben’s mental health journey and how it impacted his attempt at Heartland 125. We dig into his strategies for managing mental health battles day to day and for ultra racing.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]

This episode is dedicated to Liz & Ben’s active recovery following their Mountain Lakes 100 attempt, but if you think it’s just about the co-host you’re wrong! Their active recovery in beautiful Ouray, Colorado includes the entire Bridgeman family plus some extended family and friends. Listen up to hear about their adventures in Ouray while in recovery mode.

Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website.

Got questions, comments, or just want to share your latest running adventure? We’re all ears! Send us an email at [email protected]