Joel “Thor” Neeb sits on the board of several national organizations and is the co-founder of a military support corporation. As Afterburner’s CEO, he leads a team of more than 70 elite military professionals. He has helped achieve strategic objectives and foster elite teams for Fortune 100 companies within the tech industry, pharmaceuticals, finance, medical devices, retail apparel and several NFL teams.
 
Before being a CEO, Joel was a former F-15 mission commander with more than 2,500 missions flown in fighter and training aircraft. A tactical leader of 300 of the most senior combat pilots in the Air Force and oversaw the execution of a $750M/year flight program.
 
In 2010, Joel was diagnosed with Stage IV cancer and given a 15 percent chance to live. During this time, he co-authored Survivor’s Obligation to tell the story of his cancer journey and his resolve to live an intentional life with whatever time he had left.

In this episode:

Finding out his son got cancer the same time he did
How we can thrive from post-traumatic growth
How tech companies can apply the same principles as the military to be more creative


***

Follow Joel’s Journey:

Book - https://www.amazon.com/Survivors-Obligation-Navigating-Intentional-Life/dp/1934617474/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= 
Facebook - https://www.facebook.com/Joel-Thor-Neeb-534160660284376/ 
Instagram - https://www.instagram.com/joelthorneeb/ 
LinkedIn - https://www.linkedin.com/in/joelneeb/ 
Twitter - https://twitter.com/joelthorneeb 
Website - https://www.afterburner.com/ 


***

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Anchor - anchor.fm/ultra-habits
Apple - podcasts.apple.com/podcast/the-ultra-habits-podcast/id1551339373
Spotify - open.spotify.com/show/0eWBOT8L1ShaRy5aoPxOHp
Facebook -  facebook.com/ultrahabits 
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LinkedIn - linkedin.com/in/rj-singh-801a0436/ 
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Shay is an All American / All World ranked triathlete, former black bear researcher, burn survivor with scars over 65% of his body, Bestselling author and sought out motivational speaker. 
 
At the age of 8, Shay was set afire by a neighbor’s child and credited with saving the life of his 7-year-old friend. Despite being told he’d never play sports again, enduring over 35 surgeries the last 36 years, Shay is a 4x IRONMAN, 4x member of Team USA, 25x IRONMAN 70.3 athlete, ranked top 1% of IRONMAN worldwide, and has competed in 11 triathlon World Championships in 7 countries on 4 continents, including the IRONMAN World Championships in Kona, Hawaii. 
 
As a high-performing corporate, Shay has delivered exponential growth in multiple industries for over 20 years. He is a proven sales leader with demonstrable growth contributions in attracting private equity investments, including the bankruptcy turnaround of an automotive company with a successful PE exit in 2008 and a significant healthcare growth and PE exit in 2017.

In this episode:

Shaping identity and insecurities after returning to school from the tragic burn incident
How Shay has maintains a high-performing corporate job all while training at an elite level all while he is a dad of five and husband
Applying goal distractions to stay on track with priorities


***

Follow Shay’s Journey:
Book - https://shayeskew.com/book/  
Instagram - https://www.instagram.com/mrshaysq 
LinkedIn - https://www.linkedin.com/in/shayeskew
Twitter - https://twitter.com/shayeskew 
Website - https://shayeskew.com/ 
YouTube - https://youtube.com/user/shayeskew 
 
***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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Facebook -  facebook.com/ultrahabits 
Instagram - instagram.com/ultra.habits/ 
LinkedIn - linkedin.com/in/rj-singh-801a0436/ 
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. 
 
He began with marathons, and when marathons weren't far enough, he began to take on ultramarathons, races that went for thirty-five, fifty, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he led a team on a harrowing, record breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity.
 
Charlie's growing notoriety led to an investigation and a subsequent unjust conviction for mortgage fraud. Engle would spend sixteen months in federal prison in Beckley, West Virginia. While in jail, he pounded the small prison track, running endlessly in circles. Soon his fellow inmates were joining him, struggling to keep their spirits up in dehumanizing circumstances.
 
In his book, Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life, detailing his setbacks and struggles--from coping with addiction to serving time in prison--and how he blazed a path to freedom by putting one foot in front of the other. This is a propulsive, raw, and triumphant story about finding the threshold of human endurance, and transcending it. 

In this episode:

How he got Matt Damon to executive produce his run across the Sahara
Life in prison and changing lives through his personal mission
Why Charlie creates his own hurdles in life


***

Follow Charlie’s Journey:
Book - https://www.amazon.com.au/Running-Man-Charlie-Engle/dp/1476785783  
Facebook - https://m.facebook.com/charlieengleruns 
Instagram - https://www.instagram.com/charlieengle/
Twitter - https://twitter.com/charlieengle 
Website - http://www.charlieengle.com/ 
 
***

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Anchor - anchor.fm/ultra-habits
Apple - podcasts.apple.com/podcast/the-ultra-habits-podcast/id1551339373
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Facebook -  facebook.com/ultrahabits 
Instagram - instagram.com/ultra.habits/ 
LinkedIn - linkedin.com/in/rj-singh-801a0436/ 
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Adharanand Finn is the author of Running with the Kenyans, which was the Sunday Times Sports Book of the Year, won Best New Writer at the British Sports Book Awards, and shortlisted for the William Hill Sports Book Award. He is an editor at the Guardian and a freelance journalist.

As well as his writings, Adharanand hosts running retreats. These retreats are distinct, unique and hosted in collaboration with someone from Adharanand's journey through running, someone who may change the way you think, and possibly even how you move.

In this episode:

How the Japanese corporate system is tied in with running
The different styles of ultrarunning across the globe
What habits are needed for someone to start running especially if they’re overweight


Follow Adharanand’s Journey:
Books - http://thewayoftherunner.com/books 
Facebook - https://www.facebook.com/adharanandfinnbooks 
Instagram - https://www.instagram.com/adharanand/ 
Podcast - http://thewayoftherunner.com/podcast 
Twitter - https://twitter.com/adharanand 
Website - www.thewayoftherunner.com 

***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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Facebook -  facebook.com/ultrahabits 
Instagram - instagram.com/ultra.habits/ 
LinkedIn - linkedin.com/in/rj-singh-801a0436/ 
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Meet Ian, who for over the past twenty years has coached dozens of CEO's and senior executives through Foresight’s Global Coaching and have mentored many more in career transitions.

Ian has an abiding interest in the development of people's capabilities and relationships (including my own), their identification of opportunities and the magnitude of what people can achieve and contribute in their lives.

And to add to the credibility, Ian has also been chairman and a director or CEO of around 30 companies.

In this episode:

The importance of 'Virtuous cycles' in building who you are in your relationships or your business

Using ‘Freedom hours’ and the leverage it can bring

Playing each shot to make the next one easier to benefit collaboration in your relationships



Follow Ian’s Journey:
Book (Mental Spinach) - https://www.jessandianpollard.com/the-book
Instagram - https://www.instagram.com/jessandianpollard/
Linkedin - https://www.linkedin.com/in/ian-pollard-12b79212
Twitter - https://twitter.com/Jess_IanPollard
Website - https://www.jessandianpollard.com/

***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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Spotify - open.spotify.com/show/0eWBOT8L1ShaRy5aoPxOHp
Facebook -  facebook.com/ultrahabits
Instagram - instagram.com/ultra.habits/
LinkedIn - linkedin.com/in/rj-singh-801a0436/
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Meet the guy who is known as ‘Britain's Mike Tyson’.

Capturing the attention of rapper 50 Cent and world boxing champion, Anthony Joshua, his menacing ring persona, he prefers to be called 'Freezy MacBones', has only added to the intimidating aura that surrounds the explosive light-heavyweight.

A quick glimpse at the social media account of 'Freezy MacBones' reveals a collection of startling stoppage wins and the 'peekaboo' fighting style that Tyson adopted during his destructive world title reign.

He has perfected this old school approach, even switching trainers after being advised to become more orthodox, and 'exciting offers' have been made ahead of the 31-year-old's entry to the pro ranks. Not bad for a guy who only began boxing four years ago after arriving from Ghana in 2012.

In this episode:

Imposter syndrome and managing fear

Embracing losing, managing your ego

The work ethic and habits of a boxer



Follow Freezy’s Journey:
Facebook - https://www.facebook.com/freezymacbonesofficial/
Instagram - https://www.instagram.com/freezy_macbones_official_

***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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Instagram - instagram.com/ultra.habits/
LinkedIn - linkedin.com/in/rj-singh-801a0436/
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Dan Markovitz helps organizations improve execution. He has worked with clients throughout the US and Europe. Past clients have included Microsoft, WL Gore, Memorial Sloan-Kettering Cancer Center, Jabil, CamelBak, Clif Bar, Goodyear Tire, and dozens of smaller companies.

He is a faculty member at the Lean Enterprise Institute and teaches at the Stanford University Graduate School of Business, the Stanford Continuing Studies Program, and the Ohio State University’s Fisher School of Business.

He’s a dynamic speaker who has keynoted conferences around the world, and the author of two books—A Factory of One and Building the Fit Organization—both of which were honoured with Shingo Research Awards.

In this episode:

The four steps process of the Conclusion Trap.

The costs of getting decisions wrong.

What are signs that we are jumping to conclusions?



Follow Dan’s Journey:
LinkedIn - https://www.linkedin.com/in/markovitzconsulting
Website - www.markovitzconsulting.com

***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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Facebook -  facebook.com/ultrahabits
Instagram - instagram.com/ultra.habits/
LinkedIn - linkedin.com/in/rj-singh-801a0436/
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Dr. Sean grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym. He didn’t want to be that Chiro who tells you, “You need to this exercise and be on “X” program.” Then, pat you on the back and say see you next week.
 
He works with people and athletes, who don’t want to deal with pain and injury anymore. And at the same time, don’t want to stop their training or don’t want to keep modifying their workouts every time there’s a workout that has overhead movements.
 
With hands-on experience running a gym that does functional movements and treating people with injuries or previous injuries, which surface from having to move functionally, Sean started getting busier. And because of his unique approach he started getting requests from clients that used to see him but moved to another city asking for workout programs.

In this episode:

The importance of making ourselves obsolete.
Why it’s important to work on yourself five times more than your business.
Why Sean uses the saying “start and then move out of your fishbowl” as a guide to mentorship


Follow Sean’s Journey:
Facebook - https://www.linkedin.com/in/sean-pastuch-02ba88109/ 
Instagram - https://www.instagram.com/drseanpastuch/

***

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Anchor - anchor.fm/ultra-habits
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Facebook -  facebook.com/ultrahabits 
Instagram - instagram.com/ultra.habits/ 
LinkedIn - linkedin.com/in/rj-singh-801a0436/ 
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Living in an era with the highest standards of living, many of us have become comfortable living on others terms. Our inability to deal with emotions has held us back from connecting to ourselves.

So how do we climbing out of the trenches of despair? With the lessons and guidance from Mark Kluwer.

A former Wim Hof method instructor, Mark is the founder of Elevated Springs. Where he runs one-day events and retreats to reignite your fire within as an opportunity to seek change, growth and to connect. A rite of passage.

A facilitator of personal transformation experiences and has been travelling the country sharing his passion for the life-changing power of connection - to yourself and others.

In 2016, he was fortunate enough to discover the power of ice baths and the breath. Since then he has studied the benefits and hosted ice baths for thousands of people, bringing it back to ancestral roots.

In this episode:

The repercussions of generational toxic human behaviour.

How we can live from our hearts, not our heads.

Mark’s relationship with Wim Hof, the catalyst for his transformational change to others.




Follow Mark’s Journey:
Facebook - https://www.facebook.com/Markkluwer
Instagram - https://www.instagram.com/mark.tiger.kluwer
Website - https://www.markkluwer.com


***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
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LinkedIn - linkedin.com/in/rj-singh-801a0436/
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/

Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential.

After being given away into foster care at 3 years old, being adopted into an all-white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.

In this episode:

How our beliefs, thoughts and actions become our identity, and what happens when we get anchored to an identity that is not serving us?

The training we do gives us the competence that develops confidence, which in turn drives the identity.

Why an action-mindset trumps all.



***

Follow Anthony’s Journey:
LinkedIn - https://www.linkedin.com/in/anthonytrucks/
Facebook - https://www.facebook.com/AnthonyTrucks/
Instagram - https://www.instagram.com/anthonytrucks
Twitter - https://twitter.com/AnthonyTrucks
Website - https://anthonytrucks.com/
YouTube - https://www.youtube.com/channel/UClyP-udb2nYMS9bsO_psN8g

***

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Follow & Subscribe to the Ultrahabits Journey:
Anchor - anchor.fm/ultra-habits
Apple - podcasts.apple.com/podcast/the-ultra-habits-podcast/id1551339373
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Facebook -  facebook.com/ultrahabits
Instagram - instagram.com/ultra.habits/
LinkedIn - linkedin.com/in/rj-singh-801a0436/
YouTube - youtube.com/channel/UC6Wx-9NQ81K_4mZYCmoNGvQ
Website - ultrahabits.co/