<p>This episode dives into prepping and planning for </p><p>a 100 mile race, which covers some general topics surrounding human endurance and reaching for more than what is considered normal. David and John speak about ultras in general as well as specific plans for David's upcoming participation in the Arkansas Traveller 100 mile race.</p>

This episode dives into prepping and planning for a 100 mile race, which covers some general topics surrounding human endurance and reaching for more than what is considered normal. David and John speak about ultras in general as well as specific plans for David's upcoming participation in the Arkansas Traveller 100 mile race.

Ultramarathon Training Plans with Dr. John Miller

Looking through the lens of those that emulate "Living life at a higher level". Hear from influencers, athletes, mental health experts, and everyday people from around the globe.

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Ultramarathon Training Plans with Dr. John Miller

Ultramarathon Training Plans with Dr. John Miller