Here is a quick dive for the Louisiana Marathon I just completed for 2026. Dive into the environment of race day, training and nutrition prep, and how the race went.

This episode dives into the experience of former Scotland's Strongest man, The Highlander (Ian Murray). He has a lifetime of experience in reaching his dreams of being recognized as one of the world's strongest men. He has taken that experience to run businesses, travel the world, raise a great family, and leave a proud legacy of what a human can do if they harness their mind.

This episode dives into prepping and planning for

a 100 mile race, which covers some general topics surrounding human endurance and reaching for more than what is considered normal. David and John speak about ultras in general as well as specific plans for David's upcoming participation in the Arkansas Traveller 100 mile race.

In this episode, David is joined by Stephen Kerr across the Atlantic Ocean in Glasgow, Scotland. Stephen is a mind and body coach for high performance individuals and youth teams in the United Kingdom and America. They discuss raising kids and the younger generation to have a sense of power and confidence, improving the mental health and ability through physical training, and grounding techniques to overcome the common challenges that we face in today's fast evolving world of 2025.

This episode takes you deep below the Earth's surface to an undisclosed cave. David hikes and crawls to a unique location to discuss how to master your Attention to reach your goals. This topic also dives into training your mental autopilot programs to help you along your journey toward the future version of yourself.

Returning from a long leave of absence with a new episode of Why Be Better. This episode focuses on ways to maintain a mindset of success when circumstances turn against you. It's important to keep a positive mindset in life but sometimes life makes it really difficult to keep doing it. This covers some ways to keep your mind straight amidst the trials and tribulations of your life.

Take some time to get into the mindset and training plans of Ultramarathoner, Zach Bates. This unscripted conversation gives a great view into his life and what inspires a human to reach for this type of greatness. He has already completed over 10 ultramarathons which include races up to 100 miles. At 21 years old, Zach is younger than most ultra runners but doesn't let that hold him back from training hard and competing in some of the most difficult events on the planet. In addition to his outstanding physical role modeling and breaking perceptions of what humans are capable of, Zach also shows that a person with Autism can achieve whatever they set their mind to. In this episode, we discuss some of his experiences getting to where he is at today, his training regiments, and his future goals. Zach is an exceptional human being on an exceptional pathway to greatness.

Real manifestation is often missed by the over used term of manifestation.  Whether the end goal is weight loss, better performance, more money, more status, more success, or anything else, the path to get there is greatly empowered when you apply the annoyingly simple steps of manifestation. Using the analogy of sand patterns formed from sound frequency vibrations, learn how to tune in to the life that you want.  Manifestation is powerful when you utilize it.  This episode will give you an in-depth view of what real manifestation is and looks like.  This is an incredibly complex topic that I have simplified into simple and applicable steps. 

Are you motivated to do the things you said you were going to do?   Go Get Your Greatness!!!  Here is a quick motivational reminder to keep yourself in the right frame of mind. Be Better Human

Become better at leading, the pathway to personal growth. Learn leadership skills and attitudes by recognizing patterns in the stars.  A great leader works to become better on a personal level.  Be a leader like a star.  A Leader is an attractive force that gives energy and direction to everyone they lead.