Umagang Kay Gogna

By Arun GognaReligion & Spirituality

Umagang Kay Gogna episodes

May 03, 2021 S1E22: Forging On With Faith
During this time, more than ever, what we need to have is patience and faith, and to use our eyes of faith so we can see the big blessings that are simply hidden in the small blessings.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
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30 min
April 30, 2021 S1E21: How to be Happy During Times of Crisis (ft. Rev. Fr. Jade Licuanan)
Learn more on how you can be happy in times of crisis with Fr. Jade Licuanan.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
28 min
April 29, 2021 Special Episode: Third Handle of Emotion, The Gift of Gap
The purpose of gap is emotional detachment, not emotional denial.
God is not asking us to deny our feelings, our fear, our anxieties. He is telling us to feel our feelings, but to feel our difficult feelings “before Him.” He wants us to give it to Him.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy now at Shopee ---> podlink.co/eos
Lazada --> podlink.co/tir
12 min
April 28, 2021 S1E20: Manage Your Focus, Not Your Feelings
To become happier, we must handle our emotions by managing our focus and not our feelings directly. Focus creates our reality and what we focus on, flourishes.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
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Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
20 min
April 26, 2021 S1E19: How To Be Happier More Often
Dealing with difficult emotions is trying to maneuver a gigantic luggage, and like a luggage, we need to maneuver emotions by its handles. If we want to be happier, we need to know the handles of emotions, of happiness.
One of the handles is your "Rules of Happiness." To be happier, simplify your rules of happiness.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
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Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
17 min
April 23, 2021 S1E18: Deleting Worry: Bouncing Back From Rock-Bottom (ft. Omy Romero)
Our God is never oblivious to where we are, never oblivious to whatever conditions we face. What we see as rock-bottom is a launchpad from which God launches us to a new place where we can flourish even more. Trust that God knows what we need.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
------
Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
37 min
April 21, 2021 S1E17: Worry Buster
Worry creates the very thing you worry about. Every atom in God’s universe is governed by the law of focus. What you focus on flourishes. When you worry, you focus on your problems, but when you wish, you focus on your purpose.
Use your imagination to visualize your desired future, because remember your God is a planner, He is not a worrier.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
------
Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
26 min
April 19, 2021 S1E16: Deleting Worry
It is good to be reminded to worry less because we have a Father who takes care of us, from the smallest detail to the grandest scenarios in our lives - HE has our backs.
We try to leave no space, make no room for worry in our lives because what we want more than worry is worship - we want to trust God every day!
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
------
Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
24 min
April 16, 2021 S1E15: Taking Charge Over Anxiety And Fear (ft. Patrick Gamo and Dr. Gabby Dy-Liacco)
In this episode, we hear it from expert psychotherapists, Dr. Gabby Dy-Liacco and Patrick Gamo, about the psychosocial stressors that affect how we go about life and how the program they crafted along with Bro. Arun, titled “Break-through: Taking Charge Over Anxiety And Fear” can offer some solutions.
Live a life full of hope, empowerment and resilience over life’s challenges. Breakthrough your life now.
Join the program: www.break-through.life/join
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
------
Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
37 min
April 14, 2021 S1E14: Deleting Hopelessness: Prescriptions for Hopelessness
Let the Holy Spirit tell you want you need to do today about problems in life. Sometimes, it is just a simple thing.
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Arun Gogna has authored many books and his books are available on Shopee and Lazada.
Buy from Shopee: podlink.co/eos
Buy from Lazada: podlink.co/tir
------
Follow me on social media.
Facebook: fb@gognaarun
Instagram: @arun.gogna
Tiktok: @wackyspeaker
23 min