Umber & Afsha

Loving our bodies isn't always realistic, sometimes we need to land in a more neutral place where instead of having to say "I love every inch of my body!" we can say "hey body, thanks for getting me through the day." Cue body neutrality, a movement that we've started to learn about and implement into our lives. It's allowed us to appreciate our bodies even when beauty standards keep changing on us.

Today we decided to play a card game that is designed to build personal connections with people you don't know, or the people you're close to. There's no winning or losing in this one, and the aim is to uncover a deeper layer that you didn't even know about. Through sharing you connect, as you'll see in the video. We played Level 1 and Level 2, but ran out of time before we could play Level 3! Get the game and let us know what you think in the comments. Are you going to play it safe or allow ...

Today we tackle how to talk to family and friends about the black lives matter movement based on a few key arguments we've heard. Links to every point we made is in the caption of our youtube video so be sure to check them out to read up on anything you were unaware of. Thanks for tuning in.

Today our conversation about modesty is based off of tweets written by Josh Weed. You can head to our youtube video to see the tweets we're referring to! We decided to acknowledge various opposing views in our discussion today in order to include more than one perspective.

Today we discuss the privileges that many Canadians unknowingly have. Things like sexual orientation, healthcare, size, race, gender, etc are some of the topics we highlight. Why should you care? What can you do about your privilege? Listen to today's episode for the answers!

WELCOME TO OUR PODCAST! We will be uploading the audio of our youtube videos here in order to provide an audio experience for those who prefer listening over watching. Enjoy!