[un] with Jen & Steph

By [un] Stephanie Fitzsimmons & Jenny Naves

Join Jen & Steph on their journey to embrace this hot mess that is life. Listen in weekly as they [un]cover the mysteries of purpose and passion, figure out how to get [un]stuck and move from fear... more

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FAQs about [un] with Jen & Steph:

How many episodes does [un] with Jen & Steph have?

The podcast currently has 28 episodes available.

[un] with Jen & Steph episodes:

December 05, 2022 E18 [un]cluttered: Santa Baby, Put Some Gold Kicks Under the Tree
This week, Steph and Jen talk about what lights them up, from snazzy sneakers to Christmas decor circa 2020. To mark the beginning of December, the gals discuss what every girl wants…some serious deep de(clutter)ing. Whether it’s your literal or metaphorical basement that needs clearing out, sometimes you have to ask “Is that retainer mold really serving you or does it need to go the way of the 19-day marriage?”
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59min
November 28, 2022 E17: [un]supervised: If It Doesn't Kill You, You Probably Grew Up in the 80s
Put on your Shacket and settle in for Episode 17. In this one, Jen channels her inner Cher while Steph (aka the Teal Seal) sets future Hallowgiving goals that do not include vile olives, but may involve irreverent Rummoli and the sensory satisfaction of a stapler. Next, the gals share tips for overcoming the overwhelm of grey November/holiday hoopla that may - or may not - work for you.
Note: No Turtle Doves were harmed in the podding of this episode.
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59min
November 21, 2022 E16 [un]sung: Do the Funky Lady, Tony Danza
On this week’s podcast, Jen and Steph pour over childhood addictions, poker run perils and how The Cat Came Back, Part 2. In celebration of NO-vember, the gals discuss how taking your passion and making it happen can take courage (and/or sheer ignorance), but above all, it takes Not Being the NO.
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58min
November 14, 2022 E15: [un]consulted: Licensed to Kill - Eat, Shoot, and Leave
Good Gourd! This meaty episode is stuffed full of random bites of (somewhat) useful information. In it, we learn frolicking in a heath is exhausting and damn near impossible, microgreens are not for micro-dosing, and Frankly, Missy is a bit of a whore. Commit to staying in your tree for the entire conversation, as the gals discuss sticking to your guns even when you'd rather curl up on the coach with a jam-smudged kitten.
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1h 5min
November 07, 2022 E14: [un]comparable: Take Note - Jenny Needs a Steak!
It’s November, and apparently, 'tis the season for Hallmark drinking games, Santa’s sac(k), heavy breathing and moderate ovens. On a serious note, the gals discuss comparisonitis and how it, like so many blue jays, can steal your joy (or your jammy toast).
[un] with Jen & Steph - Rated #1 podcast by Farron & the International Federation of House Elves

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58min
October 31, 2022 E13: [un]afraid: Have You Seen My Puppy? Last Seen Wearing a Lion’s Mane and Riding an Emu
It’s a hairy, scary episode (#13 coincidentally) full of freaky 90s fashion (?), homemade Halloween costumes and campy murder mysteries. Put down your crimper, plug in your bag phone and dial 911 as the gals turn up the heat on the topic of Fear (aka things more frightening than a snaggle-toothed third grader with a triangle perm).
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58min
October 24, 2022 E12: [un]loved: Hoover Dam! It’s a Dirty Dozen!
In this transportation inspired episode, Steph & Jen chat about broken bridges, perilous plane rides and ridiculous running. A bait truck, an elevator and a short scoot later, the gals arrive at their destination of Loving Yourself, where they ponder how the quest to always be better can leave us feeling one number short of a winning lottery ticket.
You can find us at:
Jenny
Instagram: @1hap.pysoul
Twitter: @jenny_naves
Website: www.jennynaves.com
Steph
Instagram: @turningtides_sf
Facebook: www.facebook.com/TurningTidesLifeCoach
Website: turningtideslifecoaching.com
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53min
October 17, 2022 E11: [un]disturbed: No Sex (on the Beach) for You!
In this TGIFriday episode, Steph & Jen get dirty as they dish about Dahmer's Tupperware, free? toothbrushes and kilted gingers. Other freebies this week include Monster Stick ASMR, a special guest appearance and a smidge of coaching as the gals get vulnerable about Imposter Syndrome and the value of a PhD in Life.
Correction: Pomodori Pizza (and the dentist) are located in Rothesay, New Brunswick, not Hampton. Visit Hampton if you want to become a Hoedowner or learn Swedish Weaving (Seriously. Check out the townofhampton.ca website for more information.)
You can find us at:
Jenny
Instagram: @1hap.pysoul
Twitter: @jenny_naves
Website: www.jennynaves.com
Steph
Instagram: @turningtides_sf
Facebook: www.facebook.com/TurningTidesLifeCoach
Website: turningtideslifecoaching.com
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47min
October 10, 2022 E10: [un]named: Tight Bums & Short Buns
In this episode (No. 10!), Jenny shares details about her trip to Toronto, and Steph is feeling Cosmopolitan. Today is (Canadian) Thanksgiving, and the gals talk about things they are thankful for, from cocker spaniel curls to stellar a**holes. Happy Turkey-Shaped-Hummus Day y'all!
Check out the 5 Days of Gratitude Challenge on Steph's website: www.turningtideslifecoaching.com
You can find us at:
Jenny
Instagram: @1hap.pysoul
Twitter: @jenny_naves
Website: www.jennynaves.com
Steph
Instagram: @turningtides_sf
Facebook: www.facebook.com/TurningTidesLifeCoach
Website: turningtideslifecoaching.com

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53min
September 26, 2022 E9: [un]sweetened: You Can't Pack Hummus in Your Carry On (It Doesn't Fold Well)
In this week's episode, Steph's on a sugar high and Jenny hates, well, pretty much everything (except chickpeas). Pack a snack and settle in as the gals discuss falling in over your head, what not to put in the dishwasher, and how following your dreams can mean taking a risk or taking a break, but never letting fear steal your pickles.
PLEASE NOTE: The correct title of Heather Jones' book is MORE THAN MOM: FROM STAY-AT-HOME-MOM TO ENTREPRENEUR: IT'S NOT MAGIC. IT'S MINDSET. You can find it and the companion journal on Amazon.
You can find us at:
Jenny
Instagram: @1hap.pysoul
Twitter: @jenny_naves
Website: www.jennynaves.com
Steph
Instagram: @turningtides_sf
Facebook: www.facebook.com/TurningTidesLifeCoach
Website: turningtideslifecoaching.com

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59min

FAQs about [un] with Jen & Steph:

How many episodes does [un] with Jen & Steph have?

The podcast currently has 28 episodes available.