You are allowed to change your mind.

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Product of the Week - Rescue & Renew Detox Gelee

Song of the Week - I'm Yours by Alessia Cara

Abundance Play List

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FOLLOW ME ON IG @happy_healthygurl 

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

This week’s Sponsor ➡️ Rise Nation - join the team & get a 35% off all health products

Special Guest – Kassy Borne Holistic Nutritionist 

Body Shaking Song - Beyonce

Book - Think Like a Monk by Jay Shetty 

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Time to chat health, specifically the new Bizz word “holistic health”! 

Kassy breaks it down to what exactly Holistic Health is & where YOU can start!

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Connect with me - Happy Healthy Opportunities

FOLLOW ME ON IG @happy_healthygurl 

Abundance Playlist

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

Ouuuh. This is a tough topic to chat about. Let’s get real & raw together 👉🏻

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Product of the Week - Strawberry Protein Squares

Song of the Week - Good for You by Olivia Roderigo 

Abundance Play List

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Connect with me - Happy Healthy Opportunities

FOLLOW ME ON IG @happy_healthygurl 

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Manifestation | Self-Love | Positivity

This week’s Sponsor ➡️ Rise Nation - join the team & get a 35% off all health products

Special Guest – Giulia NYC Content Creator

Body Shaking Song - Valerie 

Playlist - Elevate Your Vibration

Book - Untamed by Glennon Doyle

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Join my girl Giulia and I this week as we discuss the hot topic of MANIFESTATION.

Learn how to utilize the power of manifestation to attract everything that you desire into your lived reality.

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Connect with me - Happy Healthy Opportunities

FOLLOW ME ON IG @happy_healthygurl 

Abundance Playlist 

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

If you’re not ready to be called out on your sh*t, don’t listen to this episode.

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Product of the Week - Overnight Face Mask Jelly

Song of the Week - Pretty Girl Magic by Moonlight Scorpio

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Connect with me - Happy Healthy Opportunities

FOLLOW ME ON IG @happy_healthygurl 

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

This week’s Sponsor ➡️ Rise Nation - join the team & get a 35% off all health products

Special Guest – Sarah Jane Scott

Body Shaking Song - Shakey Shakey by Daddy Yankee

Book - F*ck It Diet by Caroline Dooner

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Join my girl Sarah Jane (aka Amazon Goddess) and I this week as we discuss the hot topic of body image.

Learn how to celebrate your body & stand in your truth at all times with this amazing woman!

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Connect with me - Happy Healthy Opportunities

FOLLOW ME ON IG @happy_healthygurl 

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

Using your imagination is not just something for children 👉🏻

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Product of the Week - Citrus Bloom

Song of the Week - Medicine by James Arthur

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Connect with me & become an active part of the Happy Healthy Together Community.

FOLLOW ME ON IG @happy_healthygurl TIKTOK @happy_healthygurl

FREE GOAL SETTING PDF — when you subscribe to the Happy Healthy Email

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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

This week’s Sponsor ➡️ Rise Nation - join the team & get a 35% off all health products

Special Guest – Molly Jenkins

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Join my baby sister (also a European Hockey Professional) as we discuss mental health & sport.

We talk the significance of being proactive for both your physical and mental health. Resources you can access and specifically the role of mental illness in female sport.

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Connect with me & become an active part of the Happy Healthy Together Community. 

FOLLOW ME ON IG @happy_healthygurl 

FREE GOAL SETTING PDF — when you subscribe to the Happy Healthy Email

_________

Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

Ever used that daunting term, “I should”? This episode is for you. Drop your ego to get the most out of this Friday’s episode.

What does fear mean to you? Are you holding back from pursuing that passion cause Becky already did it?

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Product of the Week - Soft Focus Veil

Song of the Week - Pretty Girl Rock

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Connect with me & become an active part of the Happy Healthy Together Community.

FOLLOW ME ON IG @happy_healthygurl TIKTOK @happy_healthygurl

FREE GOAL SETTING PDF — when you subscribe to the Happy Healthy Email

__________

Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx

This week’s Sponsor ➡️ Rise Nation - join the team & get a 35% off all health products

Special Guest – Maddi

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Join this weeks guest episode with Holistic Nutritionist Maddi 👉🏻

Healthy Living does not need to be hard. Being "healthy' does not have to mean restricting how much you eat. Learn to love the body you are in and fuel it with the nutrients and minerals it is craving.

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Connect with me & become an active part of the Happy Healthy Together Community. 

FOLLOW ME ON IG @happy_healthygurl 

FREE GOAL SETTING PDF — when you subscribe to the Happy Healthy Email

_________

Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx