We need to start holding each other accountable, we especially need to hold systems meant to oppress us accountable. Personal growth requires one to acknowledge their wrong doings and correcting their mistakes.

In this episode, I talk about the being kind to yourself and being gentle to yourself. I also review a book that is dear to my life

In this episode, I discuss relationships. I give my opinion on relationships and how I view them.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I talk about relationships. I share my views on relationships

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is just me talking about different things. It’s also an apology for going so long without releasing an episode!

In this episode, I express my frustration with the murder of George Floyd.

This episode explores some of the most common backhanded compliments

In this episode, I express my frustration with white supremacy and police brutality. As black people, we are exhausted! Our lives matters just as much as anyone else!

The goal is to be come the best versions of ourselves which requires self love and self care. This requires discipline and hard work. Hopefully this helps you in any kind of way!!

This my very first episode and I’m so excited!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app