n this wild ride of an episode, we go from Tory & Meg to testosterone and PEDs, from first-night sex debates to why some of us think oral is only for relationships (yep, we went there).

We also get deep on leadership in love, accountability, rejection, pet peeves, and the infamous “chase.” Oh, and we shout out the people who’ve had our backs through it all.

This one’s unfiltered, opinionated, and just the right amount of foolish. You ready?

Karina couldn’t make it… so we handed the mic to Brian on his birthday. 🎂🎙️
What started as a last-minute fill-in turned into a full episode of laughs, real talk, and just enough chaos to keep it Unapologetically Foolish.

In this episode:

• Is Diddy about to go from mogul to inmate?

• A review of the movie Sinners

• Do older women feel the need to compete with younger women?

• And of course… we celebrate (and roast) Brian for his birthday

There’s humor, heat, and honesty in this one. Tap in and join the foolish fam.

👉 Follow, rate, and share if you vibe with the convo.

In our very first episode, we’re kicking things off with the real origin story.

You’ll meet the five of us—how we got into fitness, what pulled us into competing, and how aour relationships turned into something more like family.

Expect a little backstory, a lot of laughs, and the kind of off-the-wall conversations you didn’t know you needed.

Unfiltered, unpredictable, and unapologetically us.