Unapologetically Overcoming

My guest today is Kelly Martins. Kelly is the creator of Grati Consulting and The Grati Collective. She helps women live with passion, purpose, and peace. In today's episode, Kelly and I have an uplifting, empowering, and unapologetic conversation about transformation, finding yourself again, and a whole lot more. 

**There is some mention on domestic violence in this episode so please listen with care.**

Connect with Kelly here: 

www.graticonsulting.com

www.graticollective.com

Follow Kelly on Instagram: @graticollective and @graticonsulting

Follow the podcast on Instagram: @unapologetically_overcoming

Connect with Jess: www.unapologeticlifecoachingllc.com 

Email: [email protected]

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Domestic Violence resources:

National Domestic Violence Hotline: 1-800-799-7233 or text BEGIN to 88788

www.thehotline.org

Thank you for listening!

**Don't be afraid to show up in the world UNAPOLOGETICALLY.**

My guest today is Kaylynn Poff. Kaylynn is a wife, mom, sister, and just a truly beautiful human. She works full time and, on the side, she also creates beautiful banners for all of your special occasions. In today's episode, we have an honest, funny, and unapologetic conversation about sibling loss, things she has learned on her grief journey, and what has helped her navigate grief. 

You can connect with Kaylynn on TikTok: @kayyypoff

Follow her business page on Facebook: Pained + Pressed by Kaylynn

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Please rate & review the podcast!

Thank you for listening!!

**don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Nina Dee. Nina is a mom, podcaster, and early childhood educator. September is Suicide Prevention Month, and today's episode is an important one to highlight that. This episode comes with a trigger warning as Nina and I have an honest, vulnerable, and unapologetic conversation about a suicide attempt, mental health, feeling guilt as moms, and so much more. Please take extra care of yourself listening to today's episode. 

Mental Health Resources:

988

www.samhsa.gov

www.nami.org

Nina's Info: [email protected]

Follow her on Instagram, Threads, and TikTok: @mourninpeople podcast

Visit my website: www.unapologeticlifecoachingllc.com

Follow the podcast on Instagram: @unapologetically_overcoming

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Thank you for listening! (Don't forget to rate and review the podcast!) 

**don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is my beautiful friend, Kelly Cole. Kelly and I share a painful, yet beautiful bond formed out of the shared loss of our younger siblings. In today's episode, we talk about the lack of acknowledgement of sibling loss, feeling like we failed as older siblings, and a whole lot more of the things that aren't talked about enough when it comes to sibling loss.

This past Tuesday marked 2 years since my sister passed away and coincidentally, today is National Grief Awareness Day. Today's episode is in honor of my sister, Hilary, and all of the other siblings gone too soon.

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Purchase Unapologetically Grieving:

https://a.co/d/0udXFrL

Please rate and review the podcast!

Thank you for listening!!

**don't be afraid to show up in the world UNAPOLOGETICALLY** 

My guest today is Jovanna Surillo, Jovana is a podcaster, spiritual guide, and radio show host. In today's episode, we have a meaningful, uplifting, and unapologetic conversation about healing shame, people pleasing, codependency, and a whole lot more. Find out what happens when you stop saying yes to others and start saying yes to yourself! 

Follow Jovanna here:

Instagram: @allthingsgood_media

Check out the interview I did on her podcast, All Things Good: 

https://open.spotify.com/episode/3208OHTxyspTxt4dK1rhpi?si=SIDxRYfZQS2YMq-WBARGhw&utm_source=native-share-menu

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Purchase Unapologetically Grieving: 

https://a.co/d/0fudXFrL

Please rate and review the podcast!

Thank you for listening!!

**don't be afraid to show up in the world UNAPOLOGETICALLY**

Trigger Warning: There is mention of intimate partner violence and some other sensitive topics in this week’s episode. Please listen with care. 

My guest today is Leticia R Francis. Leticia is a trauma recovery mentor, keynote speaker, domestic violence survivor and advocate, and disrupter of survival mode. Today, Leticia and I have a powerful, informative and unapologetic conversation about domestic violence, trauma, how that impacts future relationships, and so much more. 

Follow Leticia on Instagram: @leticiareneefrancis

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Use code JESSMARIE at www.romaparfum.com for 15% off your order

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Thank you for listening!!

*don't be afraid to show up in the world UNAPOLOGETICALLY*

My guest today is Shalina Lodhia. Shalina is a musician and counsellor whose work is dedicated to helping those impacted by intergenerational trauma, domestic violence, fatherlessness, abortion grief, and narcissistic/sexual assault. Today, we have an honest, passionate, and unapologetic conversation about abortion and abortion grief. 

You can find Shalina on Facebook, Instagram, TikTok, and LinkedIn by searching Counsellor Shalina. 

YouTube: SED8

Check out my website: www.unapologeticlifecoachingllc.com

Instagram: @unapologetically_overcoming

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Use my discount code JESSMARIE for 15% off your purchase at www.romaparfum.com

Don't forget to rate and review the podcast!

Thank you for listening!!

**don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is CeJay Bromell. CeJay is the owner and CEO of Nxt Lvl Basketball Training. He helps those he works with master basketball skills, enhance performance, and achieve their athletic goals. In today's episode we have an honest and unapologetic conversation about having to pivot in life and how the things we learn in the world of sports also apply to situations we can come across in everyday life. 

Find CeJay here:

Facebook: CeJay Bromell

Facebook, Instagram, and TikTok: Nxt Lvl Basketball Training

Instagram and TikTok: Nxt Lvl Bball Training

Facebook: Good Ball Movement

Instagram and TikTok: @good.ballmovement

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Use code JESSMARIE for 15% off at www.romaparfum.com

Purchase my book Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Please rate & review the podcast!

Thank you for listening!

**don't be afraid to show up in the world UNAPOLOGETICALLY**

Tune in today for a very special episode - MY 4-YEAR PODCAST ANNIVERSARY EPISODE!!! My guest today is my very good friend, Selli Paper. Selli Paper is a rising music artist from upstate NY and affectionately referred to as "the biggest". In today's interview we had the most fun conversation that was also uncensored, unfiltered, and unapologetic. This interview was one for the books and I'm so grateful to have shared my 4-year anniversary with him!

Follow Selli Paper everywhere: @sellipaper

Follow the podcast on Instagram: @unapolgetically_overcoming

www.unapologeticlifecoahcingllc.com

Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books

Use code JESSMARIE for 15% off at www.romaparfum.com

Thank you all for being here with me over the last 4 years - whether you are a guest or a listener, I couldn't have done this without you! 

Please rate and review the podcast! 

**don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Emma Goff. Emma is a fertility awareness educator and host of the podcast Your Cyclical Doula. She is passionate about helping women understand their bodies and cycles with confidence so they can make empowered choices about their health, family planning, and overall well-being. In today's episode we have an unapologetic conversation about women's health and the importance of education, advocating, and paying attention to our bodies.

Check out Emma's website: www.emmamma.com

Follow her on Instagram: @cyclicaldoula

Follow the podcast on Instagram: @unapologetically_overcoming

www.unapologeticlifecoachingllc.com

Purchase Unapologetically Grieving: https://a.co/d/0izr13TC

Use code JESSMARIE for 15% off at www.romaparfum.com

Please rate and review the podcast!! 

Thank you for listening!

**don't be afraid to show up in the world UNAPOLOGETICALLY**