Unapologetically You

By Amanda Malandrino

The Unapologetically You podcast is made for the bold, unapologetic woman who is ready to take a stand for herself and the big mission she knows she is here to do. Amanda Malandrino is a Women’s Empow... more

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FAQs about Unapologetically You:

How many episodes does Unapologetically You have?

The podcast currently has 14 episodes available.

Unapologetically You episodes:

November 21, 202314. Exploring the Archetypes of Divine Masculine and Divine Feminine in Life, Relationships, and Business with Sarah Jean Harken
Sarah Jean Harken is a certified Life Coach and Breathwork Facilitator. She’s passionate about the wisdom she shares and the modalities she facilitates both because of the healing, expansion, and transformation they’ve created in her life, and because of the shifts and transformations she’s witnessed in her clients’ lives.
Her Life Coaching business combines mindset, self-awareness, and embodiment work with a focus on Feminine Energy, Energetics, Creating a Sacred Relationship with the Divine Masculine, Being a Vessel of Love in the World, and cultivating a Deep Mind/Body Connection for Inner Peace, Abundance, Freedom, and Joy.
In this episode, Sarah and I talk all about...
How to recognize your dominant energy (masculine or feminine)

The impact of wounded masculine/feminine

How to take action on your dreams (masculine) without
sacrificing your connection to the feminine

How to create harmony in your routine that honours both
feminine and masculine energies

Recognizing when you’re tipping too far into feminine
energy

Practical ways to infuse feminine “being” into your masculine “doing” moments

Some practical tools for reconnecting with your inner-child

A number of examples on how the polarity of masculine
and feminine influences your relationships

Understanding when you’re projecting onto your partner
and how to shift that

+ SO MUCH MORE
💖FOLLOW SARAH ON INSTAGRAM
💖Join THE FEMME AWAKENING Waitlist
💖Join THE MASCULINE HEALING Course
...more
57min
September 22, 202313. “I’m not creative enough”… Dissolving this Belief to Create Effortless, Authentic Content and Own All Parts of Yourself with Irene Veronica
Irene Veronica is a self-expression coach and her work
combines identity work, business strategies, and feminine embodiment so that your business actually feels like an extension of your soul.
Her favourite thing to do is to help you drip your expression all over the internet through your content and make money while you’re doing it.
In this life-changing episode, Irene and I talk about...
How to show up online even on your toughest days

Taking ownership of your unique story

Top hacks to becoming magnetic through your content

Explore what it really means to show up authentically online

How to create systems that support you when you’re not feeling your best

Explore the art of tailoring your content to match the different seasons of your life

How to simplify content creation and make it less overwhelming

Learn techniques for opening up your creative channel wide open

Dissolve the belief that you're not creative enough

How to manage your “intuitive hits”

Dive into actionable practices for boosting your self-esteem

+ SO MUCH MORE
💖 FOLLOW IRENE ON INSTAGRAM
💖 JOIN IRENE'S MASTERCLASS "EXPRESSED AND EMBODIED" FOR $37
...more
54min
August 22, 202312. Intuition into Action: Exploring the Importance of Self-Mastery, Making Heart-Led Decisions, and Upgrading your Default Mode with Jacquelyn Mack
Jacquelyn is a Radical Self Mastery Mentor & Coach. She works self led leaders, coaches, online service providers who are ready to go ALL IN, breakthrough, and RISE UP!
She’s known for breaking boundaries, being an old paradigm ball buster, and cutting through the BS in order to help you create and experience real fulfillment, freedom, and wealth (in all the ways) while ditching doubt and regret for good.

In this episode, Jacquelyn and I explore...
The importance of harmonizing masculine and feminine energies within yourself for your overall well-being and personal success
Strategies for avoiding burnout
The power of gaining clarity on the vision you have for your life and tips on how to do that
How to connect with your intuition and take aligned action
Exploring the differences between success and fulfillment
Practices for aligning your energy with your desires

Exploring different ways to discern whether your actions and choices are aligned with your true self or driven by external validation

+ SO MUCH MORE.
💖FOLLOW JACQUELYN ON INSTAGRAM
💖CONNECT WITH JACQUELYN ON LINKEDIN
💖APPLY FOR JACQUELYN'S 1:1 RISE UUP EXPERIENCE HERE
💖BOOK A 1:1 ACTIVATE & CREATE CALL WITH JACQUELYN ($555 VALUE but free for Unapologetically You listeners). 🥳🥳🥳
💖LISTEN TO JACQUELYN'S PODCAST, COURAGEOUS AND FREE
...more
1h 21min
July 20, 202311. LIFE UPDATE: Embracing Bridezilla, Working with Angels, and Navigating Grief
Join Amanda in this solo episode where she updates you on her life and openly shares...
The importance of taking responsibility for your emotions and how you want to feel

The consequences of numbing out/avoiding how you're really feeling

Unsubscribing from beliefs she learned in Catholic School

Setting boundaries with your loved ones and empowering yourself in the process

What she did when she was called "Bridezilla"

Reclaiming a new identity while navigating loss

Working with Angels of Peace

Understanding the difference between easy and simple
choices in decision-making

Her process of forgiveness

Links/Resources:
How to Work with Angels
Follow on Instagram
Amanda's fav hypnotherapy app (Grace: Hypnosis & Meditation)
...more
36min
May 27, 202310. The Process of Going All In, Healing From The Inside-Out, and Creating a Masterpiece of Your Life with The Healing Couple
In this episode, I'm joined by Dr. Cory Ostroot and Jessica Waala from The Healing Couple, also known as the founders of RESET ™ Breathwork.
They’re on this planet to empower leaders to tap deep into their own power and unlock true freedom from within. They have supported thousands of entrepreneurs and go-getters across the globe through their events, group programs, and coaching. They also offer a certification program, allowing passionate individuals to become RESET Breathwork facilitators themselves (this is something I've personally taken part in and can honestly say it's drastically changed my life).

They firmly believe that by coming together and sharing this powerful practice, we can initiate a healing revolution that reaches far and wide.

We discuss in great depths...
How Jessica and Dr. Cory went from sleeping in their car to running a thriving multiple 6-figure business

Taking responsibility for your life and bravely forging a new path that’s aligned with your deepest desires

The immediate shifts you’ll feel when you decide to go all in on you and create a masterpiece of your life

What to do when there are skeptics in your life

Unveiling the power of your WHY even when the HOW isn’t clear yet

Creating a whole new brain with RESET™ Breathwork

The truth about life’s challenges, regardless of your circumstances

How to transform obstacles into opportunities for growth

Revealing what’s on the other side of your resistance
If you desire to connect with Jessica and Dr. Cory, follow them on Instagram @thehealingcouple_
To join their monthly Breathwork classes, REGISTER HERE & Use code: NEWSTUDENT FOR $10 OFF
To find out more about the Fall Cohort for Breathwork Teacher Training, CLICK HERE
...more
1h 2min
May 19, 20239. How to Embrace Your Impact, Silence the Noise, and Be Whoever the F you want to be with Erminio Jacobelli
Today's episode is such an exciting one because it's the first episode I've recorded in person with one of my dear friends, Erminio Jacobelli.
You'll be instantly transported to the London recording studio where we sat down had a very honest conversation that will surely resonate with your own journey.
In this episode, Erminio and I also discuss...
The power of authenticity and the profound ripple effects it can have on everyone around you

Strategies for getting unstuck

Navigating hard days

Unleashing your desires and manifesting with unshakeable self-trust

How to tune out the noise around you to focus on your life's path

Answering the call to lead and forge a new path

Embracing risks and stepping out of your comfort zone

Shaping your physical environment to reflect your true self
To find out more about Erminio, follow him on Instagram ⁠@erminiojacobelli⁠ and TikTok ⁠@erminioojacobelli
...more
1h 29min
May 17, 20238. Loosening Fear's Grip, Clearing Blocks, and Soaring Beyond Your Limits
Join Amanda in this solo episode where she talks about...
Unveiling the power of your subconscious mind

How breathwork helps you clear the sensations of fear in your body

Breaking the loop of inaction in your life

The sneaky ways you might be holding yourself back through self-sabotaging habits

Empowering your body for success through your presence

The role of the sympathetic (fight, flight, freeze, fawn) and parasympathetic (rest, digest, and healing) divisions of your autonomic nervous system

Epigenetics, generational trauma, and how we pass fears on through our genes

How to build solid habits amidst the voice of your fears
Discover the path to conquering your fears, reconnecting with yourself, and stepping into your unapologetic nature in the RESET™ BREATHWORK BUNDLE.
...more
38min
April 19, 20237. How Practicing Self-Love Can Change Your Life and the World Around You with Nayara Alves
Nayara Alves is a personal development and spirituality coach and she helps others be their authentic self, the self that they know they can and want to be deep down on a soul level. She supports them through coaching, personal development, and spiritual practices so they can create deep transformation and show up authentically in all areas of their life.

To learn more about Nayara's work, follow her on Instagram @bynayaraalves.

In this episode, Nayara and I discuss...
What self-love is and the impact you can have on the world just by loving yourself

Simple self-love practices you can easily incorporate into your daily life

The identity you build through unconditionally loving and accepting yourself

How to love the parts of you that you might have neglected and tried to forget about (loving your shadow)

Tips on how to maintain self-love practices even if you're living in an unhealthy environment

Self-love vs. selfishness

The crucial role forgiveness plays in your journey

How practicing self-love paves the way to fulfillment in life
...more
1h 1min
February 20, 20236. How to change your habits, Stop Avoiding, and Upgrade Your Identity For Good with Ela from Elavate Coaching
Ela is a Millennial Life Coach and Mentor and she helps millennials navigate the ups and downs of adulthood. She's on a mission to help those in their twenties and thirties to break free from what society says the should be doing, accept who they are, and feel empowered to create a life of their own.
To learn more about Ela's work, follow her on Instagram @elavatecoaching
Download her free guide "The Procrastinator's Guide to Success": https://elavatecoaching.thrivecart.com/the-procrastinators-guide-to-success/
In this episode, Ela and I discuss...
Shifting from survival mode to thriving mode

Feeling into the over-achiever wound and why that's important to address for success

How to make a habit stick

The hard truth that every millennial needs to hear

Breaking self-fulfilling AND unfulfilling prophecies that keep you in the same BS loop

How to actually take action on things that you're avoiding (ex. the gym)

Separating yourself from the opinions of others
...more
44min
December 09, 2022 5. A Trip with Jane
Join Amanda in this episode where she talks about her journey with being intentional with plant medicine, tapping into her mediumship abilities, healing lost spirits, the TRUE power of love, and the oneness with all living things.
...more
1h 7min

FAQs about Unapologetically You:

How many episodes does Unapologetically You have?

The podcast currently has 14 episodes available.