Unbalanced and Unbothered

Unbalanced and Unbothered

By Rae Lynn Hughes & Kaley McKeeSociety & CultureHealth & FitnessMental HealthRelationshipsPersonal Journals
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Unbalanced and Unbothered episodes

  • Back in the Mix: Unbalanced and Unbothered Season 2

    Brace yourself for Episode 1 of Season 2! We're back for a second year of authentic, unfiltered conversations, served with our signature unbalanced and unbothered charm. We've missed you and there's so much to catch up on!

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    1 hr 6 min
  • Recharged and Rebalanced: Unbothered As Ever

    Recharged and rebalanced, yet unbothered as ever, tune in for a recent story that has some bizarre coincidences and listen in on our reflections on life lately. Experience laughter and lightheartedness, infused with a touch of insightful contemplation.

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    57 min
  • Between Burnout and Balance: Navigating Fulfillment

    TW: Miscarriage

    Join us for a candid conversation exploring the delicate balance between fulfillment and feeling overwhelmed. We'll share personal insights on navigating life's speed bumps, reflecting on past challenges and how they shape our present. Get ready for an honest exploration of the highs, lows, and everything in between – because sometimes, the heaviest conversations lead to the greatest clarity.

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    1 hr 16 min
  • New Year, Fresh Chaos: Unbothered and Unstoppable

    Welcome to our first episode of the year, where we're not just starting fresh in 2024, but also wrapping up the wild ride of 2023 – our podcast birth year! Big thanks for all your support; we're diving into the new year with full hearts!

    In this episode, we're tackling the tricky stuff like dealing with different beliefs, dissecting New Year's resolutions, and taking a deep dive into the wild world of social media chat – especially the unfiltered gossip and chatter in those neighborhood groups we are all a part of. Expect loads of laughs and deep thoughts from your favorite unbothered duo. Cheers to the conversations that are shaping our journey!

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    58 min
  • Holly Jolly Hurdles: Navigating the Ups and Downs of Christmas Spirit in Adulthood

    In this festive episode of Holly Jolly Hurdles, join Kaley and Rae Lynn as they tackle the highs and lows of experiencing Christmas cheer as adults. From joyous moments to inevitable challenges, the dynamic duo shares personal stories and thoughtful insights on navigating the holiday season in the grown-up world. Explore the balancing act of festive joy and adulting realities, find humor amid the chaos, and embrace the special magic of navigating the twists and turns of this merry time. 

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    54 min
  • Unbothered with Jenny Lyte: Authentic Conversations On How To Unleash and Radiate Positive Vibes

    Join hosts Kaley and Rae Lynn as they warmly welcome Jenny Lyte, a seasoned Reiki Master, to the Unbalanced and Unbothered space for another episode filled with transformation and insight. In this enlightening discussion, the candid trio highlights the essence of Reiki, a holistic healing technique rooted in the channeling of universal life force energy. Explore with them the transformative power of breath, the ripple effect of kindness, and the art of navigating energy fields, all aimed at cultivating an unbothered mindset. Brace yourself for an episode overflowing with candid conversations, practical tips, and the relentless pursuit of unbothered living. Jenny's radiance will absolutely inspire you to navigate your own journey on embracing inner peace and balance.

    Click here to follow and connect with Jenny!

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    1 hr 14 min
  • Recent Unbalanced Adventures: Featuring Girl Math and A LOT of Laughs

    Tune in to a chill chat between your favorite unbalanced and unbothered duo who spill the beans on some recent adventures. In this super relaxed episode, these gal pals open up about being a bit all over the place and doing things on a whim. Get ready for a good laugh as they share stories about what they call "girl math," making it sound like your best inside joke. It's an easy-breezy listen, perfect for a laid-back day, where being a little unbalanced is just the spice that makes life so darn enjoyable!

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    1 hr 9 min
  • Boo! We're back for an Epic Episode 11!

    Back from the dead, literally, at least for Rae Lynn. We're back and still as unbothered as ever for episode 11!  This episode seems to seriously leave no topic untouched. We tackle the challenges of smartphone addiction, explore the eco-friendly world of recycling versus upcycling, emphasize the art of setting boundaries and what happens when that art is messy, and even engage in a lively discussion about the benefits of raking leaves or leaving them be. Stick around until the end for a dose of fun with our 'Would You Rather' questions!

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    1 hr 23 min
  • Unbothered with Britina: Conquering Addiction and Embracing Resilience (Part 2)

    TW: Drug Use, Addiction, Sexual Assault, Pregnancy

    Catch Part 2 of our compelling conversation with Britina in Episode 10. Delve deeper into her extraordinary journey from addiction to recovery, as we uncover the strategies that fueled their resilience and the lessons learned along the way. This episode serves as a beacon of hope for all who seek strength and transformation. Join us for a continued uplifting and inspiring discussion. 

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    56 min
  • Unbothered with Britina: Conquering Addiction and Embracing Resilience (Part 1)

    TW: Drug Use, Addiction, Sexual Assault, Pregnancy

    Welcome to a special two-part Episode 10, where we embark on a compelling journey with our extraordinary guest, Britina. In Part 1, we delve into the circumstances and experiences that led to addiction, exploring the challenging path that ultimately shaped her remarkable story. We'll highlight her triumphs and feats in the face of adversity, shedding light on the resilience that carried her through the darkest times.

    Join us as we uncover the origin of her addiction, discuss some of the challenges she faced, and reflect on a handful of lessons learned along the way. It's a powerful narrative of transformation, hope, and the indomitable human spirit. Tune in for part 1 of an incredibly inspiring conversation.

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org

    Support the show

    This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).

    If you or someone you know is struggling with addiction, please reach out for help. You can call the National Rehab Hotline at 866-210-1303 or visit the following websites for support: www.nationalrehabhotline.org and http://www.aa.org


    Contact Unbalanced and Unbothered


    Thanks for listening. Don't forget to rate us, follow, like, and subscribe!


    45 min

About Unbalanced and Unbothered

From the publisher's feed

We are two 30 something girlfriends who have decided to come together to be openly vulnerable and share stories that have shaped us in to the people we are today. 

We celebrate growth…