Unbeatable Heart

After a breakup, you are hurt, and you don’t want to get hurt again. Maybe you want a new relationship, and you even start going on dates, but it doesn’t feel the same, it doesn’t work. You don’t know what to do, you blame yourself, you blame destiny, you blame your ex. You just feel lost, you ask yourself why you need it and if it’s worth it. If you can relate to any of this, I want to tell you that I feel you, and stay with me.

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After a breakup people always try to fight the bad feelings. They don’t want to feel the pain, they don’t want to be sad and cry all day, they don’t want all the sleepless nights. It’s normal to feel this way. I remember that after my breakup I had really bad days and I felt it was the end of the world. I didn’t know how I can continue suffering so much, it was difficult. 

Today I want to show you why bad feelings are important!

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I want to talk about letting go, on one hand, it’s something simple to do and on the other hand, it’s really hard to implement. Yet it’s one of the most important things you need to do to overcome your broken heart.

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Life is full of surprises and life is a surprise by itself. No one can know what will happen tomorrow. Life is unpredictable and also most of the breakups are unpredictable. For example, my breakup was a huge surprise for me. I was in love with my ex and I could only think about how perfect she was and how happy I was. I didn’t see any clues, I didn’t see she didn’t feel the same way I did, I was blind and when we broke up it just took me by a total surprise.

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After a breakup, a very asked question is - what do I do now? After being in a relationship, it’s very strange to be alone. Suddenly a huge part of your life isn’t there and it’s something new.

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Gratitude is the key to happiness. Gratitude is the key to loving yourself and gratitude is the key to healing after a breakup. Now, I know that you are hurt, and you think things are really bad right now. But exactly at this moment, the best thing you can do is being grateful.

Let me explain the reason why gratitude will take you where you want to be.

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It’s really hard to accept the fact that you gave all you had and still the relationship ended. It’s not easy to understand that you wanted something, but you won’t have it, not because of you but because your ex decided to go. But there’s one thing you must not compromise on, being loved. If you want a healthy relationship you need 2 people. You need 2 people who are ready to fight for that relationship and do everything to make the relationship work.

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After a breakup, people tend to give their ex too much importance, but the truth is that your ex doesn't matter. In this episode, I want to explain why your ex doesn't matter, it's your time to shine and to focus on yourself.

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Today we will discuss the 3 mistakes you shouldn’t do after a breakup.

Even though your heart breaks, it affects the whole body. Healing your broken heart starts from the mind. People believe that only time can fix a broken heart, I’m sure you all heard the sentence: “Don’t worry time heals everything”. It’s frustrating to hear this because we can’t control time and also in most cases it’s not true. When you are sick, your body knows how to heal itself, but when your heart breaks, your mind doesn’t know how to heal it. But fortunately, with daily practice, you can work on it and teach your mind how to heal.

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Everyone wants closure, everyone needs closure. It’s normal to want to know why the relationship ended. And it’s important to know it to move on. Today I want to tell you how to get the closure you’re looking for and finally be able to put the past behind and move on.

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