Hello and welcome back my friends to Unbecoming You, I’m your host: Priscilla Barrios, and today we are going to talk about Expectations.

How can we stop being a people pleaser and start living from our most authentic selves?

In this episode, I shared how I worked to start living from my most secret wishes while a kid and stopped being the rebellious child I was, to be this new super improved version of whom I always wanted to be but never allowed me to.

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I would love to hear from you, what were your biggest takeaway from this episode, so please do connect through my Instagram, and let’s go on this journey together.

Asma Yousif chats with Priscilla Barrios about how during the pandemic she decided to follow the voice inside and found the courage to start pursuing her passion. She went on a journey of self-love and to gain clarity on who she was and who, and what, she was not.

Her Unbecoming journey led her to start meditating and finding out that there is no right or wrong way to get in touch with our essence, and how understanding what voices inside us we would like to give more attention to help us, so we don't look back at our life and think about all the should've, could've s... knowing that we had the courage to live from our happy place, as she did and as to where she is today helping others find the clarity and courage to live from their happy place too.

If you would like to connect to Asma, here is how you can find her:

Asma's  Instagram

Asma's  website

Asma's e-mail

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What is it that you call self-love? Reading a book? Watching Netflix? Going out to exercise?

That is not Self Love!!!

Are you ready to start loving yourself more than you ever imagined?

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Like this show? Please leave us a review here - even one sentence helps! See you all on the next episode to keep exploring the topic and have a wonderful chat with Asma Yousif and hear her journey on self-love and how she became this amazing woman and coach that she is today.

Veronica Natzia chats with Priscilla Barrios to talk about what you can do when life is calling you to take action, but you are still listening to your fears. What can you do to take back your power and confidence, by simply changing your relationship with fear.

Veronica is a Self Development High-Performance Coach and the creator of the Double Down coaching method. She is writing a book, The Power of Emotional Freedom.

In this episode, she shared a couple of concepts, ideas that you can start applying today in your life to find and gather the courage to change your relationship with fear and create a fulfilled life.

If you would like to connect to Veronica, here is how you can find her:

Veronica's  Instagram

Veronica's  Facebook

Veronica's  website

Next Double Down Waiting List

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us, so we can thank you personally!

Hello and welcome back my friends to Unbecoming You, I’m your host: Priscilla Barrios, and today we are going to talk about why do we fear, fear so much.

How many of us had let fear dictate our lives in the past at least once? How many of us still allowing fear to hold ourselves back from feeling loved, cared for, supported, happy?

When we try to forget or minimize the fear that is inside us, we are limiting our lives. In this episode, I shared a story to illustrate how much "fearing" fear can affect our lives and our emotional well-being, and what you can do to start healing and letting go, to Unbecome those limitations and start living a more fearless life.

Like this show? Please leave us a review here - even one sentence helps!

We would love to hear from you, what were your biggest takeaway from this episode, so please do connect through my Instagram, and let’s go on this journey together.

Next week, tune in again to listen to the Queen who took fear down - Veronica Natzia, She is a Self Development High-Performance Coach and the creator of the Double Down coaching method, and she will share with us her story and how she did it, so you can do it too.

See you all in the next episode.

Stacy Henry-Carr sits down with Priscilla Barrios to talk about self-acceptance and the importance of learning how to shift gears and let go of all the things that are not fulfilling and bringing joy to our souls anymore.

Stacey is a Rapid Transformational Therapist (RTT) certified by Marisa Peer and a Certified Life and Success Coach by the Jay Shetty Certification School. She published a book called Live Your Truth and Break the Cycle, and she is also a motivational speaker.

In this episode, she shared a couple of her personal stories to illustrate how after 20+ years working as a high executive making really good money, she walked away from all of it, because it wasn’t fulfilling her anymore and how she handled going through the judgment of society looking at her like she lost her mind, to show how much it is important to all of us to redefine who we are to be finally able to live a more present and joyful life.

If you would like to connect to Stacey here is how you can find her:

Stacey's  website

Stacey's Club House

Stacey's  Book at amazon

Meditacion App

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Hello and welcome back my friends to Unbecoming You, I’m your host: Priscilla Barrios, and today we are going to talk about Self acceptance.

We all have dreams, and we all want a better life, but if we don't take the first step and accept where we are right now, how can we move forward?

In this episode I share a story to help illustrate why we need to work on getting in the habit of practicing self-acceptance and how it actually can help us move forward and unbecome all the limitations that were impressed upon us, that is no longer serving and helping us achieve and live a better and happier life.

Like this show? Subscribe, and Please leave us a review here.

We would love to hear from you, what were your biggest takeaway from this episode, so please do connect through my Instagram, and let’s go on this journey together.

Next week, tune in again to keep exploring the topic of self-acceptance with Stacey Henry-Carr, a Jay Shetty Certified Life Coach, and a Marisa Peer Certified RTT Hypnotherapist.

See you all in the next episode.