<p>This week we'll look at how to keep the root chakra healthy. What foods support root chakra health? Which colours and crystals resonate with the root chakra?</p>

This week we'll look at how to keep the root chakra healthy. What foods support root chakra health? Which colours and crystals resonate with the root chakra?

Unblock Your Root Chakra

Welcome to the AdawnSpirit podcast. My name is Dawn Louise Howson and I help people with health concerns take back control by teaching them self-healing techniques so they can feel happier and healthier.

I share my thoughts on holistic health and attitudes towards holistic healing modalities.

I also share hints and tips on how you can implement holistic healing in your everyday life.

Alternative Health

Health & Fitness

Welcome to the AdawnSpirit podcast. My name is Dawn Louise Howson and I help people with health concerns take back control by teaching them self-healing techniques so they can feel happier and healthier. I share my thoughts on holistic health and attitudes towards holistic healing modalities. I also share hints and tips on how you can implement holistic healing in your everyday life.

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Unblock Your Root Chakra

Unblock Your Root Chakra