This episode is about forgiveness. Why it is important to forgive and ultimately how forgiveness grows you and levels you up spiritually and emotionally.

In this episode I discuss emotions. What they are, why it is important to monitor and master your emotions and some steps to get started on your journey of self discovery, knowledge and mastery of self.

This episode I discuss how thoughts are created, why it is important to become aware of your dominating thoughts in order to change behaviors and begin to create change in your life, no matter how old you are.