Unbox Your Personality

Unbox Your Personality

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Unbox Your Personality episodes

  • Episode 132: The Enneagram Like You’ve Never Seen It Before — and the Real Story Behind Starting Enneagramology

    I’ve got exciting news—I’ve launched a brand-new Podcast series on YouTube called Enneagramology! In this episode, you’ll hear the very first installment, along with my honest behind-the-scenes look at the messy, very human process of bringing it to life. From overcomplicating the structure to finally embracing simplicity, I share what it really took to get started.

     

    Here’s what you’ll discover in this episode:

     

     ✅ Why online tests often miss your true core type

     ✅ How unconscious motivations drive 95% of behavior

     ✅ The deeper roots of the Enneagram beyond personality typing

     ✅ My introduction to Enneagram Energetics and harmonizing all nine energies

     

    If you’re curious about the deeper side of the Enneagram—and you want a real glimpse into the process of launching something new—this episode is for you.

     

    👉 Prefer visuals? Watch this episode on YouTube: https://youtu.be/sbBj76H2fWY

     📘 Want to go deeper? Check out my Introduction to the Enneagram of Personality course:  https://unboxuni.powercoachjen.com/courses/introduction-to-the-enneagram-of-personality/ 



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    18 min
  • Episode 131: 3 Cosmic Laws Behind Your Personality: Enneagram Energetics

    Have you ever wondered why you are the way you are? Why you repeat certain patterns, react to stress automatically, or feel stuck in cycles of growth and resistance? What if I told you that behind your personality—your habits, fears, and strengths—there are ancient cosmic laws shaping your entire journey?

    In this episode, we dive deep into the Universal Laws of One, Three, and Seven—the blueprint of existence, transformation, and personal growth. These timeless principles appear everywhere: in science, spirituality, psychology, and even the rhythms of nature. And when applied to the Enneagram, they reveal a powerful map of energy flow, showing you how to move from limitation to liberation.

    By the end of this episode, you’ll understand:

    ✨ The Law of One—why we feel disconnected and how to return to wholeness

    🔥 The Law of Three—how transformation actually happens

    🔄 The Law of Seven—the 7-step cycle of real, lasting change

    Your personality isn’t a problem to fix—it’s an energy to understand. When you align with these universal forces, you stop resisting your journey and start flowing with it.

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    🎧 Listen now and start unlocking the truth of who you really are!

    🔗 Download the 7 Steps to Freedom Quick Start Guide at PowerCoachJen.com

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    15 min
  • EPISODE 130: The Boundaries of the Enneagram Types

    🎙 Episode 130: The Boundaries of the Enneagram Types

    In this episode, we dive into how understanding your Enneagram type can transform the way you set and maintain boundaries in your life. Whether you’re struggling to say “no,” overextending yourself, or feeling burned out from unspoken expectations, the Enneagram offers profound insights into your personal blind spots and patterns.

    You’ll learn:

    ✨ What boundaries really are—and why we often fail to set or maintain them effectively.

    ✨ How each Enneagram type’s core motivation shapes their burnout patterns and boundary challenges.

    ✨ Practical tips to create proactive, aligned boundaries that honor your unique needs and personality.

    Join me as we explore how integrating all nine energies can help you rise above personality limitations, build healthier relationships, and navigate life with more empathy and clarity.

    🔗 Don’t forget to download your free Better Boundaries Blueprint at powercoachjen.com to start setting boundaries that actually work for you!

    Ready to uncover your blind spots and harmonize your energy? Let’s get started!

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

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    32 min
  • EPISODE 129: The Fusion of Healing and Coaching: Discovering Enneagram Energetics

    In this episode of the Unbox Your Personality Podcast, I’m sharing the backstory and the big aha moment that led to the creation of Enneagram Energetics, a quantum approach to mind-body healing and spiritual growth.

    You’ll hear how my journey—from life and business coaching to founding a thriving healing practice—intersected with a year of reflection, grief, and deep personal transformation. I’ll also explain why the Enneagram is so much more than a personality tool and how harmonizing the energy of all nine points can help you break free from stuck patterns and live with clarity, freedom, and purpose.

    What you’ll learn in this episode:
    ✨ The origin of Enneagram Energetics and how it bridges coaching and healing
    ✨ Why modern Enneagram approaches can feel limiting—and how to move beyond the “box” of your core type
    ✨ How balancing and harmonizing all nine energies creates a more intentional, fulfilling life
    ✨ The surprising lessons I discovered during my Year of Jubilee that reshaped my work

    If you’ve ever felt stuck, unfulfilled, or like something just isn’t clicking—in business or life—this episode is for you. It’s time to step into the highest version of yourself and start living from the within side out.

    Be sure to subscribe, and don’t miss the next episode where we explore boundaries and the Enneagram types.

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    Join the waitlist for my upcoming book, Harmonize Your Inner Energies, An Introduction to  Enneagram Energetics. Go to
    enneagramenergetics.com

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    20 min
  • S5E8 - 3 things that I learned about Being Me

    There's a list of 3 things that I learned about being me...

    1. I have a purpose.
    2. I have to be intentional to follow it.
    3. I have to be aware of my progress (or lack thereof.)

    In this episode I read the introduction to my book, The Secret to Being You Using Brain Science and The Nine Acknowledgement Languages to Unbox Your Enneagram. And yes, it is an Enneagram book, but is actually  a personal development book, not just on how to  integrate your personality into your true self, but also to bring that into your relationships and how to get along with other people now that you can stand firm  in your core.

    Let's go ahead and get started.

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    Click here for the link to the image

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = = 

    Support the show

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    30 min
  • S5E7 - How to Release Your Anger Using the Enneagram and EFT Tapping Techniques

    Are you feeling stuck in your anger?
    Do you feel the need to get your energy back into balance?

    I wanna invite you to join me in this special guided session.

    Combining the Enneagram and EFT, we are going to address your anger. I will be going through each of the 9 Enneagram types and how they usually experience anger. Then we're going to use EFT tapping techniques that are gonna help you process and release the energy that is being blocked by your anger, even if it's hidden anger.

    If you want more episodes like this, please send a message to Jen by going to powercoachjen.com and Click on her face! 

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    17 min
  • S5E6 - 3 Easy Ways To Feel Happy

    Hey Difference Maker, in this episode, I'm gonna be talking about three really easy ways for you to feel happy no matter what. It doesn't matter what circumstances are happening in your life. It doesn't matter what has happened in your past or disappointments. You can be empowered to feel happy.

    And I'm also excited about updating you on what I have been doing during my year of Jubilee, personally, and it does impact my business and I'm really excited about that too. 


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    14 min
  • S5E5 - When Life Gets in the Way of Business, What is Your Next Step? (with Dawn Pensack)

    Hey, Difference Maker. We are back with an amazing episode that wasn't supposed to be an episode, but boy am I glad that we were recording.

    My friend Dawn Pensack, and I hopped on a, oh my gosh it's been a whole year how the heck are you kind of conversation, and I'm so glad that she consented to letting me record it and letting me leave in some of the vulnerable parts of her story  because what a whirlwind. It's a whirlwind of life, getting in the way of business and business, getting in the way of life.

    Probably some things that you can relate to on some level. Now if you have any questions about what you hear during this episode, you can always send me a message at powercoachjen.com

    So if you want a real life vulnerable sharing of what happens when you work against your personality, how to get unstuck, and the massive changes that happen when you start working according to your true core self, your innate behaviors or energy patterns. Stick around.


    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = = 

    Support the show

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    52 min
  • S5E4 - Should Christians Use the Enneagram with Guest Author Amy Wicks

    Hey, Difference Maker. This episode is for my faith-based listeners who want to raise their self-awareness and understand others better, but maybe you feel a little apprehensive about using Personality Psychology tools, specifically the Enneagram.

     I reached out to Amy Wicks from Simply Wholehearted Enneagram 

    to talk about this topic and her book that's  called,  "Should Christians use the Enneagram?" 

    We are both Type 7, so of course this conversation goes a little longer than our usual episode here on the podcast, but it is jam packed with value.

    If you have a question to raise up while you're listening to this episode, please send me a message. 

    Just go to powercoachjen.com 

    Click on my face and follow the prompts. 

    You can send me a text, a voice message, or even a video message if you're brave and ask me your question. 

    I love hearing from you.

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = = 

    Support the show

    ________________________

    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
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    48 min
  • S5E3 - How the Performance Mindset is NOT Sexy, and How to View It Instead

    Hey Difference Maker, in this episode we are continuing the "I Quit" conversation with my twin Jodi OC, and this is a good one. You might actually be knocked between the eyes if you're currently feeling burned out, either physically, mentally, emotionally, or as Jodi says spiritually.

    Now just as a reminder, Jodi is an Enneagram Type 8, Manifesting Generator and a 5/1 Heretic Investigator. And I am an Enneagram Type 7, a Generator and a 6/2 Role Model Hermit. Now I've only been implementing the Human Design into my business since the fall of 2022, and so this part of the conversation I do kind of mess up and I flip flop the words a little bit, but you get the gist.

    If this episode speaks to you, let me know what you've decided to quit in 2023.
    I would love to cheer you on.

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    Related Episodes:
    S5E1 - I'm Quitting! And Why You Should Too.
    S5E2 - I'm an Enneagram Type 7 and I'm Quitting These Things!





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    25 min

About Unbox Your Personality

From the publisher's feed

Stop comparing yourself to others, and plug in to what is uniquely you. 
The Unbox your Personality podcast is for coaches, creatives, and educators who understand your happiness makes you…