In Part Two of this Unboxed & Fearless conversation, former NFL player and AI educator Chris Okoye Jr. joins Dr. Natasha Weems to discuss artificial intelligence, health, wellness, and preparing for the future.

Chris explains why AI literacy is becoming increasingly important for athletes, entrepreneurs, educators, and professionals. He shares practical ways people can begin using artificial intelligence while emphasizing responsible decision-making, adaptability, and continued learning.

Dr. Natasha brings her healthcare perspective to a broader conversation about wellness, self-awareness, discipline, and protecting your well-being while pursuing success.

Together, they explore what happens when athletic discipline, entrepreneurship, technology, healthcare, and personal development intersect.

This conversation offers valuable insight for anyone preparing to navigate career transitions, technological change, or the next chapter of life.

In this episode:

Why AI literacy matters

Practical ways to begin using artificial intelligence

How AI is influencing business, education, and professional development

Responsible use of emerging technology

Common concerns surrounding artificial intelligence

Health and wellness after professional sports

Mental discipline and self-awareness

Navigating major career transitions

Reinventing yourself after the NFL

Building a future-focused personal brand

Creating a meaningful legacy beyond professional success

About Chris Okoye Jr.

Christopher “Chris” Okoye Jr. is a former NFL defensive tackle, entrepreneur, published author, speaker, philanthropist, and AI educator. He helps individuals and organizations understand gratitude, leadership, personal development, and the practical use of artificial intelligence.

About Dr. Natasha Weems

Dr. Natasha Weems, DNP, AGPCNP-BC, is a board-certified nurse practitioner, award-winning author, media host, producer, and autism and mental health advocate. As host of the Unboxed & Fearless Podcast, she bridges healthcare, media, advocacy, and storytelling to elevate powerful voices, share trusted information, and inspire meaningful change.

Connect with Chris Okoye Jr.

Website: https://www.extremegratitude.net

Instagram: @chrisokoyejr

Connect with Dr. Natasha Weems

Website: https://drnatashathenp.com

Podcast Instagram: @unboxedandfearlesspodcast

Host Instagram: @drnatasha_

Subscribe to the Unboxed & Fearless Podcast for conversations about resilience, health, leadership, technology, entrepreneurship, entertainment, and personal transformation.

Partner with Unboxed & Fearless

Unboxed & Fearless welcomes sponsorships and collaborations with brands, media companies, healthcare organizations, technology companies, sports organizations, and community-focused partners.

Partnership opportunities include episode sponsorships, branded conversations, product integrations, live events, media coverage, and community-impact campaigns.

For sponsorships, guest opportunities, or collaborations:

Visit https://drnatashathenp.com

Instagram: @unboxedandfearlesspodcast

Disclaimer

This episode is intended for educational and informational purposes only. Discussions concerning health, wellness, artificial intelligence, or business should not be considered individualized medical, legal, financial, or professional advice.

Former NFL player, author, entrepreneur, speaker, and AI educator Chris Okoye Jr. joins Dr. Natasha Weems for a powerful two-part conversation on the Unboxed & Fearless Podcast.In Part One, Chris opens up about his journey from Michigan to professional football. He discusses the discipline required to compete at an elite level and the challenging transition from professional athlete to entrepreneur.Chris also discusses his book, Extreme Gratitude Leads to Happiness. He explains how gratitude, accountability, and perspective can change the direction of your life.This honest conversation explores identity, resilience, self-awareness, and building a meaningful life beyond the game.In this episode:Chris Okoye Jr.’s journey to professional footballThe discipline required to compete at the NFL levelLife and identity after professional sportsTransitioning from athlete to entrepreneurTurning setbacks into opportunitiesThe inspiration behind Extreme Gratitude Leads to HappinessUsing gratitude, accountability, and perspective to create changeBuilding a lasting legacy beyond footballAbout Chris Okoye Jr.Christopher “Chris” Okoye Jr. is a former NFL defensive tackle, entrepreneur, published author, speaker, philanthropist, and AI educator. He uses his experience in professional sports, business, and technology to teach others about gratitude, leadership, personal development, and AI literacy.About Dr. Natasha WeemsDr. Natasha Weems, DNP, AGPCNP-BC, is a board-certified nurse practitioner, award-winning author, media host, producer, and autism and mental health advocate. As host of the Unboxed & Fearless Podcast, she bridges healthcare, media, advocacy, and storytelling to elevate powerful voices, share trusted information, and inspire meaningful change.Connect with Chris Okoye Jr.Website: https://www.extremegratitude.netInstagram: @chrisokoyejrConnect with Dr. Natasha WeemsWebsite: https://drnatashathenp.comPodcast Instagram: @unboxedandfearlesspodcastHost Instagram: @drnatasha_Subscribe to the Unboxed & Fearless Podcast for conversations about resilience, health, leadership, entrepreneurship, entertainment, and personal transformation.Partner with Unboxed & FearlessUnboxed & Fearless welcomes sponsorships and collaborations with brands, media companies, healthcare organizations, technology companies, sports organizations, and community-focused partners.Partnership opportunities include episode sponsorships, branded conversations, product integrations, live events, media coverage, and community-impact campaigns.For sponsorships, guest opportunities, or collaborations:Visit https://drnatashathenp.comInstagram: @unboxedandfearlesspodcastDisclaimerThis episode is intended for educational and informational purposes only. Discussions concerning health, wellness, artificial intelligence, or business should not be considered individualized medical, legal, financial, or professional advice.

Dr. Natasha Weems celebrity interviewsMaestro Williams joins Dr. Natasha Weems on the Unboxed & Fearless Podcast for a candid conversation about purpose, resilience, success, reinvention, and the journey behind the public image.Maestro opens up about the experiences that shaped him, the lessons behind his growth, and what it takes to continue evolving when life, business, and opportunity demand more from you.Dr. Natasha Weems goes beyond the résumé to explore the person behind the accomplishments, including mindset, legacy, relationships, adversity, and the decisions that helped shape Maestro Williams into the man he is today.This episode is for anyone navigating change, building something meaningful, or learning how to move forward without allowing past seasons to define the future.Hosted by Dr. Natasha Weems, DNP, AGPCNP-BCUnboxed & Fearless Podcast

Dr. Natasha Weems celebrity interviewsMaestro Williams joins Dr. Natasha Weems on the Unboxed & Fearless Podcast for a candid conversation about purpose, resilience, success, reinvention, and the journey behind the public image.Maestro opens up about the experiences that shaped him, the lessons behind his growth, and what it takes to continue evolving when life, business, and opportunity demand more from you.Dr. Natasha Weems goes beyond the résumé to explore the person behind the accomplishments, including mindset, legacy, relationships, adversity, and the decisions that helped shape Maestro Williams into the man he is today.This episode is for anyone navigating change, building something meaningful, or learning how to move forward without allowing past seasons to define the future.Hosted by Dr. Natasha Weems, DNP, AGPCNP-BCUnboxed & Fearless Podcast

Pt2  Unboxed and Fearless conversation, legendary vocalist Stephanie Spruill opens up about a different kind of resilience. After working alongside icons like Michael Jackson, Whitney Houston, Aretha Franklin, and Quincy Jones, and building a five-decade career as a vocal coach, Spruill faced one of the hardest chapters of her life: losing her home in the California fires. Dr. Natasha Weems talks with Spruill about rebuilding one day at a time, what true longevity in the entertainment industry requires, and the wisdom she shares in her book, 17 Points to Longevity in Show Business.

Interested in partnering or sponsoring an episode?

Contact Dr. Natasha Weems at [email protected]

Want to be featured on our show: send us a DM on IG

Follow @drnatasha_ and @unboxedandfearlesspodcast

drnatashathenp.com

#StephanieSpruill #Resilience #CaliforniaFires #Rebuilding #Author #VocalCoach #UnboxedAndFearless #ResilienceSeries #Podcast

Stephanie Spruill worked alongside Michael Jackson, singing backing vocals with him on songs including “Can You Feel It” and “Heartbreak Hotel,” and playing tambourine on “Dancing Machine.” Decades later, she brought that same expertise to the highest-grossing music biopic of all time, Michael, where she coached the actor who portrays young Michael Jackson. In this episode of Unboxed and Fearless, Dr. Natasha Weems sits down with Spruill to talk about what it was really like working alongside Michael Jackson, how she prepared the young actor for the role, and what she wants people to understand about the man behind the music. Michael has grossed over $900 million worldwide, and Spruill gives us a rare, personal look at the vocal work behind that success.

In this episode:

    •    Working alongside Michael Jackson on “Can You Feel It,” “Heartbreak Hotel,” and “Dancing Machine”

    •    Coaching the actor who plays young Michael Jackson in the biopic

    •    Behind the scenes of a $900 million global box office phenomenon

    •    The memories of Michael Jackson she holds closest

Guest: Stephanie Spruill — Vocalist, Vocal Coach, Producer, Author | Founder, Spruill House Music, Inc. 

Guest Instagram: instagram.com/spruilhous 

Host: Dr. Natasha Weems, DNP, AGPCNP-BC Podcast: Unboxed and Fearless — Resilience Series Listen on Spotify, Apple Podcasts, iHeartRadio, Pandora, Amazon Music, Deezer, and YouTube

Interested in partnering or sponsoring an episode? Contact Dr. Natasha Weems at [email protected]

Follow @drnatasha_ and @unboxedandfearlesspodcast 

💻drnatashathenp.com

#MichaelJackson #StephanieSpruill #MichaelBiopic #VocalCoach #UnboxedAndFearless #ResilienceSeries #Podcast

In Part 2 of this exclusive conversation, award-winning broadcaster, author, and entrepreneur Mike Hill joins Dr. Natasha Weems for an even deeper discussion on resilience, reinvention, purpose, relationships, career growth, and building a lasting legacy.Together, Mike Hill and Dr. Natasha Weems explore what it takes to navigate life’s challenges, embrace new opportunities, and remain authentic while evolving personally and professionally.If you’re looking for motivation, leadership, career insight, and real conversations that inspire growth, this episode is for you.Now streaming on:YouTubeSpotifyApple PodcastsAmazon MusiciHeartRadioHosted by:Dr. Natasha Weems, DNP, AGPCNP-BCFollow Dr. Natasha:Instagram: @drnatasha_Follow the Podcast:Instagram: @unboxedandfearlesspodcastSubscribe, follow, share, and leave a review to help us continue bringing you fearless conversations that educate, empower, and inspire.

Award-winning broadcaster, author, and entrepreneur Mike Hill joins Dr. Natasha for an authentic conversation about resilience, purpose, faith, career reinvention, and life beyond the spotlight.

From navigating success in sports broadcasting and television to embracing personal growth and new opportunities, Mike shares lessons learned through triumphs and challenges. This conversation is filled with honest insight, inspiration, and practical wisdom for anyone pursuing purpose while overcoming life’s obstacles.

Watch and listen on all major streaming platforms.

Available on:

YouTube

Spotify

Apple Podcasts

Amazon Music

iHeartRadio

Hosted by:

Dr. Natasha Weems, DNP, AGPCNP-BC

Follow Dr. Natasha:

Instagram: @drnatasha_

Follow the Podcast:

Instagram: @unboxedandfearlesspodcast

Subscribe, follow, share, and leave a review to help us continue bringing you fearless conversations that educate, empower, and inspire.

Success does not eliminate struggle.In Part 2 of this powerful conversation, Dr. Natasha Weems, DNP, AGPCNP-BC, Board-Certified Nurse Practitioner, Media Host, Author, and Founder of the Pearl Health Foundation, sits down with 5x Grammy Award-winning producer Bernard “Focus” Edwards Jr. for an intimate discussion about resilience, healing, mental wellness, and personal growth.Known for producing music for Dr. Dre, Beyoncé, Eminem, Kendrick Lamar, 50 Cent, and other industry icons, Focus shares lessons learned through grief, adversity, relationships, and self-discovery.Together, Dr. Natasha and Focus explore the importance of mental health, vulnerability, purpose, and the courage required to continue moving forward despite life’s greatest challenges.This conversation goes beyond music and celebrity. It is a powerful reminder that healing, growth, and breakthrough are possible for all of us.Whether you are an entrepreneur, creative, healthcare professional, parent, advocate, or someone navigating your own journey, this episode offers inspiration and practical wisdom for building resilience.Interested in sponsoring Unboxed & Fearless?Our audience includes healthcare professionals, entrepreneurs, business leaders, nonprofit organizations, families, advocates, creatives, and individuals committed to personal and professional growth.Sponsorship opportunities include podcast advertising, branded content, social media campaigns, event coverage, speaking engagements, and strategic partnerships.Interested in becoming a future guest?We welcome conversations with entertainers, athletes, authors, healthcare professionals, entrepreneurs, advocates, public figures, and changemakers making a positive impact in the world.Connect with us:Host: Dr. Natasha Weems, DNP, AGPCNP-BCInstagram: @drnatasha_Podcast: @unboxedandfearlesspodcastWebsite: www.drnatashathenp.comFrom Health to Hollywood, Fearlessly.

On this powerful episode of Unboxed & Fearless, I sit down with 5x Grammy Award-winning producer Bernard “Focus” Edwards Jr., the son of music icon Bernard Edwards of CHIC, for an honest conversation about legacy, pressure, resilience, mental health, and the realities behind the music.From working with Dr. Dre, Beyoncé, Eminem, Kendrick Lamar, and 50 Cent, to navigating personal loss and finding purpose beyond the spotlight, Focus shares the side of success few people ever get to see.This is not just a conversation about music.It’s a conversation about identity, healing, fatherhood, resilience, and what it means to keep going when life gets hard.Watch, listen, and share with someone who needs this message.Interested in sponsoring Unboxed & Fearless?Our audience includes entrepreneurs, healthcare professionals, creatives, nonprofit leaders, parents, advocates, and professionals seeking inspiration and personal growth. Sponsorship opportunities include podcast episodes, social media campaigns, newsletter placement, red carpet coverage, live events, and brand integrations.Interested in becoming a guest?We’re always looking for impactful voices, thought leaders, entertainers, athletes, advocates, entrepreneurs, and changemakers.Connect with us:Instagram: @drnatasha_Podcast: @unboxedandfearlesspodcastWebsite: www.drnatashathenp.com#UnboxedAndFearless #BernardEdwardsJr #Focus #GrammyWinner #MentalHealthAwareness #ResilienceSeries #PodcastInterview #MusicIndustry #TheHypeMagazine #FromHealthToHollywood