In this episode of Unbreakable Mompreneurs, we sit down with Melissa McKenzie, the founder of Carbon & Clay, a thriving website design studio and Squarespace template shop. As a young mom of five and an accomplished entrepreneur, Melissa has designed hundreds of websites that have transformed businesses. Her mission? To make professional websites accessible to all business owners by creating templates that not only impress but also convert visitors into eager clients.

In this episode of Unbreakable Mompreneurs, we are joined by Lezly Kaye, Australia's leading High-Performance Somatic Coach, who has built and managed a $60 million business empire. Lezly brings her unparalleled expertise in leadership and personal development to the forefront as she discusses the often-overlooked issue of self-sabotage and its impact on choosing the right partner, living a numb existence, and staying in unfulfilling relationships.Lezly shares her insights on how to stop self-sabotage and start making empowered choices that lead to a more fulfilling life. We explore the importance of learning to love yourself before seeking love from others and the transformative power of living with unconditional self-love. Lezly’s unique approach, which integrates somatic practices with high-level business strategy, offers a holistic path to breaking through personal and professional barriers.Whether you're a high-achieving woman feeling stuck between your professional success and personal fulfillment or someone looking to create more meaningful relationships, this episode will provide you with the tools and inspiration to embrace a new model of success—one that includes thriving relationships, deep self-connection, and sustained achievement without the constant hustle.For coaching and speaking opportunities find Charisse Walker at charissewalker.comTo contact Lezly Kaye visit https://www.instagram.com/lezlykaye#selflove #relationships #relationshipcoach #successcoach #mentalhealth #mentalhealthtreatment #healing #forgiving #charissewalker

In this powerful episode of Reclaiming Life, we sit down with Denise Dielwart, a woman who transformed her own profound grief into a beacon of hope for others. After the sudden loss of her husband, Denise found herself in the depths of despair, searching for a way to heal that traditional methods couldn’t provide. This search led to the creation of the FLOW Grief Release Method, a groundbreaking approach that has helped thousands move through grief with grace and ease.

In this episode of Unbreakable Mompreneurs, we sit down with Dara Erck, a seasoned global health strategist and the founder of SAM+LEO, a groundbreaking brand focused on improving teen mental health through innovative gummy vitamins. As a mother of two teen boys who are navigating their own mental health and learning challenges, Dara combines her professional expertise with a deeply personal perspective.

Dara shares her journey of identifying a critical void in the teen health industry and how she created SAM+LEO to address it. We dive into the importance of mental health discourse, especially for teens, and discuss effective parenting approaches in today's world. Dara also provides valuable insights into navigating parenthood and therapy for kids, and how small, strategic changes can lead to significant health benefits on a global scale.

This episode is packed with actionable advice and inspiration for moms who are juggling the complexities of parenting while striving to make a positive impact on the world. Join us as Dara empowers listeners to take charge of their family's mental wellness and explore the transformative power of small changes.

For coaching and speaking opportunities with Charisse Walker visit charissewalker.com

For supplements with Dara Erck visit: https://shopsamandleo.com/

In this heartfelt episode of Unbreakable Mompreneurs, we welcome Dr. April Brown, an esteemed Intimacy Expert with over two decades of experience helping individuals and couples deepen their connections. As the host of the Bringing Intimacy Back Podcast, a 501(c)(3) non-profit dedicated to inspiring, enlightening, and encouraging intimate connections, Dr. Brown shares her wealth of knowledge on how to restore and enhance intimacy in relationships.

Dr. Brown's impressive credentials include being a Licensed Mental Health Christian Counselor, Florida Certified Sex Therapist, and Board Certified TeleMental Health Provider. She discusses her journey, from running a thriving private practice in Florida to founding Vacation Counseling, an exclusive couples retreat. Dr. Brown also offers insight into her work mentoring future counselors and her passion for empowering others through her podcast, eBooks, and online resources.

In this episode, we delve into key topics such as learning to coparent with gratitude, finding self-intimacy, and the importance of compromising without changing your core values. Dr. Brown also explores how to provide exceptional customer service through the lens of intimacy, the value of being fully present, and how to enjoy intimacy in the small actions of daily life. Her expert advice will inspire you to build stronger, more meaningful connections in every aspect of your life.

For coaching and speaking opportunities contact Charisse Walker at www.charissewalker.com

To contact Dr. April visit
 https://www.draprilbrown.com/book-dr-april/

Join us for an inspiring conversation with Jennifer Lloyd, a multifaceted leader who embodies the essence of empowerment, resilience, and passion.

As a former Mrs. Washington America and two-time Mrs. Korea World, Jennifer has used her platform to advocate for women's empowerment, emphasizing the importance of self-care, mental health, and pursuing one's passions.In this episode, Jennifer shares her journey while being a devoted wife and mother of six, all while building a thriving small business. She discusses the challenges and rewards of balancing motherhood with entrepreneurship, the importance of nurturing self-confidence, and her commitment to empowering women in the workforce.

Jennifer's story is a testament to the power of faith, resilience, and unwavering dedication to making a positive impact. Whether you're navigating transitions with your children, starting a new business venture, or looking to build your confidence, Jennifer offers wisdom and inspiration to help you on your journey.

For coaching or speaking opportunities with Charisse Walker, contact her at www.charissewalker.com

To contact Jennifer Lloyd https://www.mrsjenniferlloyd.com

In this episode, we dive into the inspiring journey of Yolonda Bey, a Philadelphia native whose entrepreneurial spirit led her from a star-studded debut in the movie Philadelphia alongside Denzel Washington and Tom Hanks to creating Rollin Frozen, a rolled ice cream sensation. Yolonda shares her passion for blending creativity with business, recounting how she launched her food truck in 2021 and expanded her brand to Central Florida by 2023. Beyond serving delicious treats, Yolonda is dedicated to education, teaching STEM exercises to children and inspiring the next generation of innovators. Join us as we explore her story of ambition, community engagement, and the sweet success of Rollin Frozen.

An author and avid traveler, Yolonda cherishes time with family and friends, embracing life's joyous moments with enthusiasm and a touch of fun. She is dedicated to growing Rollin Frozen into a global brand, spreading happiness through her delightful ice cream creations and the smiles they inspire.

To contact Charisse for speaking or coaching on relationships, real estate, and business at charissewalker.com

Visit Yolonda Bey at
 https://www.rollinfrozen.com

In this enlightening episode of [Podcast Name], we sit down with Dr. Michelle Maidenberg, a renowned clinician, author, and mental health advocate, to explore the path to overcoming trauma and embracing a life of authenticity and emotional awareness. Dr. Maidenberg and Charisse Walker discuss topics, including:

Drawing from her extensive experience in private practice and her roles as Co-Founder and Clinical Director of “Thru My Eyes” and adjunct faculty at NYU, Dr. Maidenberg provides practical strategies and profound insights to help listeners get unstuck and live their best lives.

Guest Bio:

Dr. Michelle Maidenberg maintains a private practice in Harrison, NY, and is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She also serves as adjunct faculty at New York University (NYU), where she teaches a graduate course in Mindfulness Practice.

Dr. Maidenberg is a member of the Board of Directors at The Boys & Girls in Mount Vernon and serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester, NY. She is also a member of the American Red Cross Crisis Team.

Certified as a Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy, Dr. Maidenberg has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and is a Level II trained Eye Movement Desensitization and Reprocessing (EMDR) therapist.

She is the author of the award-winning books “Free Your Child From Overeating: 53 Mind-Body Strategies For Lifelong Health” and the newly released “ACE Your Life: Unleash Your Best Self and Live the Life You Want.” Dr. Maidenberg is also a prolific blogger for Psychology Today with over 1.7 million reads and has been featured in more than 150 national and international media outlets, including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men’s Health, and Forbes.

Additionally, she is a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society, and a sought-after consultant and trainer on a variety of mental health and health-related topics, dedicated to health and mental health advocacy.

ACE Your Life Book Awards:

Connect with Dr. Michelle Maidenberg:

Tune in to this episode for a deep dive into healing, growth, and living authentically with the wisdom of Dr. Michelle Maidenberg.

Contact Charisse Walker at charissewalker.com for coaching and speaking. For her book, visit flippingtheiceberg.com

In this episode, Charisse Walker and Jennifer Schwytzer share their profound experiences with burnout and the self-care strategies they’ve adopted to prevent it. They delve into the importance of prioritizing personal growth, seeking support, and finding joy in work. Solopreneurs join the conversation to discuss the challenges of balancing work and personal life, recognizing when change is needed, and making values-driven decisions.

Key topics include:

Listeners are encouraged to prioritize self-care and personal growth as essential components of their well-being.

Contact Charisse Walker for speaking and coaching opportunities at charissewalker.com

Visit Jennifer Schwytzer at kindfullness.coaching for life coaching services

In this insightful episode, marketing professionals Jocelyn Flowers and Charisse Walker delve into the critical aspects of effective marketing. They emphasize the significance of personal connection and consistency, offering valuable advice for service-based entrepreneurs. Additionally, both Jocelyn and Charisse contribute their experiences in the speaking industry and share innovative digital marketing strategies.

Key discussion points include:

This episode provides a comprehensive look at how to leverage authenticity and consistency to create impactful marketing strategies in the digital age.

Contact Charisse Walker at charissewalker.com

Contact Jocelyn Flowers at jfloweringmarketing.com