In this inspiring conversation, Charisse Walker interviews Amy Lenius, Director of Group Coaching at Next Level University, holistic self-improvement coach, and passionate speaker. Amy shares her transformative journey of dealing with chronic illness from a young age, learning to heal both internally and externally, and how this journey has empowered her to live a holistic lifestyle. They dive into the importance of self-advocacy for women with chronic illness, and how prioritizing physical and mental health leads to holistic healing.Amy discusses the interconnection between our internal and external environments, the power of mindset and self-belief, and the need for understanding oneself on a deeper level. She emphasizes that each person’s path is unique, and to thrive, we must own what health, success, peace, purpose, and fulfillment mean to us individually. Amy also highlights her passion for guiding others toward holistic peace and purpose through self-awareness and small sustainable habits.Takeaways:Women with chronic illness must advocate for themselves and prioritize both physical and mental health.Holistic healing requires addressing both the mind and body, as they are deeply interconnected.Self-belief and self-worth are key to overcoming limiting beliefs and fostering personal growth.Every person’s journey is unique, and discovering what true health and fulfillment mean to you is crucial.Small sustainable habits and celebrating wins are essential in the journey toward healing and self-improvement.This episode offers a wealth of wisdom and encouragement for anyone seeking to take control of their health, mindset, and personal journey toward holistic well-being.Contact Charisse Walker at charissewalker.com for coaching and speaking opportunitiesContact Amy Lenius at https://www.facebook.com/groups/thenextlevelnation#holistichealing #chronicillness #illnesses #selfadvocacy #physicalhealth #mentalhealth #mentalhealthtreatment #mindset #selfbelief #hormones #hormonehealing #health #healthylifestyle #selfworth #sustainablehabits #menthalhealth #unbreakablemompreneurs #charissewalker #chronicpain #chronicpainwarrior #chronicillness #chronicdisease

Join us in this enlightening episode with Kristen Revere, award-winning doula, entrepreneur, and co-author of Supported: Your Guide to Birth and Baby. Kristen, who is also the founder of Gold Coast Doulas, has been a lifelong advocate for women, helping them navigate the journey from pregnancy through postpartum. She discusses the essential role doulas play in providing non-medical support to families, working alongside medical professionals to ensure the best care for both mother and baby. Kristen highlights the importance of childbirth classes, hiring a doula early in pregnancy, and prioritizing self-care for new mothers. She also shares her inspiring journey of building and scaling her successful doula agency and the importance of taking action, even when things aren’t perfect. Tune in to learn more about empowering new mothers and the resources available to support families in this transformative time.Kristin also discusses how she started her business and scaled it to where it is today as well as how she juggled motherhood with her business. She provides great insights you don't want to miss!

Kristin Revere at www.goldcoastdoulas.com

In this episode host Charisse Walker sits down with entrepreneur Amber Larkins to explore her journey of overcoming personal challenges and transforming them into a passion for helping others. Amber shares valuable insights into the importance of clarity in both business and personal growth, discussing how aligning with your purpose can lead to more effective actions and better results. Together, they emphasize the power of storytelling in marketing, revealing how sharing your own experiences can inspire others, build deeper connections, and create a sense of community.

In this episode, Charisse Walker interviews Fran Bailey, an energy consultant, who shares her personal journey with energy healing, the importance of chakras, and how to deal with negative energy. Fran discusses her experiences with cancer and how she used energy work to heal herself. The conversation delves into the significance of self-reflection, understanding karma, and the necessity of staying grounded to navigate life's challenges. Fran emphasizes the power of personal energy and the importance of not apologizing for one's current state, encouraging listeners to take control of their own healing journey.

Takeaways

Contact Charisse Walker for speaking and coaching opportunities at www.charissewalker.com

Contact Fran Bailey at
 https://franbaileyhealer.com

On this episode of Unbreakable Mompreneurs, we welcome Angela Frank, a fractional CMO and the founder of The Growth Directive, who has generated over $50M in marketing revenue for her clients. Angela reveals three powerful secrets to making more money and growing your business: stop giving away free things, expand your social footprint, and start small without hiring a full-time CMO. Learn how to create a successful email marketing campaign, refine your marketing strategies, and build brand awareness with actionable tips from Angela’s new book, Your Marketing Ecosystem: How Brands Can Market Less and Sell More. This conversation is a must-listen for anyone looking to simplify and supercharge their marketing efforts.

Contact Charisse Walker at charissewalker.com

Contact Angela Frank at growthdirective.com

In this transformative episode of Unbreakable Mompreneurs, we sit down with Martine Cohen, a seasoned attorney turned life coach, bestselling author, and energy healer, who shares her extraordinary journey of self-discovery and freedom. Martine's unique insights into the inner workings of the brain reveal how we can break free from negative self-talk, live in the present, and eliminate fear from our future. Discover how Martine helps executives, coaches, and leaders rewire their mindset with potent life strategies and brain hacks so they can thrive in both their personal and professional lives. Join us for a deep dive into harnessing the power of self-talk and the brain's limitless potential to create lasting success.

Contact Charisse Walker at charissewalker.com

Contact Martine Cohen at
 https://martinecohen.com/guidetoinnercalm

In this insightful episode, we sit down with Sheley Brien, Vice President of Brien Contracting and host of the More Action podcast, to discuss the art of managing stress, balancing business with marriage, and embracing personal growth. Sheley shares her candid approach to recognizing stress and learning to manage it without letting it create lasting damage. She emphasizes the importance of taking control of your actions and focusing on what you can control—yourself.

We explore how Sheley and her husband, Chris, structure their week to balance business and personal life, including the importance of communication, having a weekly business meeting, and making time to date each other. Sheley also highlights the power of "my time," connecting with your kids, and managing stress in a healthy, structured way. Tune in for practical advice from a dynamic entrepreneur and leader who has built a thriving business while keeping her family and personal life in focus.

In this transformative episode, we are joined by Peak Performance Coach and Life Strategist Jessie Torres, a globally ranked top coach with over 18 years of experience helping high achievers unlock their deepest potential. Jessie shares her philosophy of turning pain into purpose, a journey she calls “Fierce Grace,” and shows us how to break free from trauma and limitation.

We explore the 3 types of trauma, unpack the process of healing, and learn the power of seeing pain as a gift. Jessie explains the difference between love and fear, and how fear is a call for love. By embracing self-care, forgiveness, and love, Jessie will help you rediscover your joy, realize your worth, and step into the unshakable life you deserve. Tune in for this empowering conversation and start your journey to living unapologetically.

Connect with Charisse Walker

Website: www.charissewalker.com

Connect with Jessie Torres:
Website: unshakablelife.com

Join us as we dive into the world of legacy wealth with Tabatha Thorell, who shares the powerful principles behind lasting family and personal success. In this episode, Tabatha emphasizes the importance of having a vision, creating a plan, staying open-minded to take action, and embracing forgiveness. Discover the 3 secrets to enjoying life and maintaining legacy wealth rooted not just in money but in strong values and family involvement. Learn how to build a future that thrives for generations through vision, action, and forgiveness.

Tabatha Thorell, a native of rural Nebraska, is a devoted wife and mother of five girls. With a 16-year career as a fitness coach, Tabatha built a reputation for motivation and persistence. Alongside her high school sweetheart, she has been a successful real estate investor for nearly two decades. A best-selling co-author, speaker, life, and business coach, Tabatha hosts the podcast What Went Wrong, where she shares inspiring stories and valuable insights.

For coaching and speaking opportunities with Charisse Walker visit www.charissewalker.com

To contact Tabatha Thorell visit www.keeplegacywealth.com

In this episode, we chat with Tanya Brody, a Full-Stack Direct Response Copywriter and Email Marketing Consultant, who specializes in helping businesses boost their email marketing strategies. Tanya shares her expert insights on the power of email marketing, how to build lasting relationships with your subscribers, and how to turn them into loyal customers. We also dive into practical advice for starting and growing your email list, narrowing down your audience, and choosing the right email service provider. Whether you’re just starting out or looking to elevate your email game, this episode is packed with actionable tips!

For coaching and speaking opportunities contact Charisse Walker at www.charissewalker.com

For more information with Tanya Brody visit  https://bit.ly/30-Subject-Lines-2