Unbreakable Podcast

I needed control over my own life, and at the time, all I wanted to do was run and hide.  I looked in the mirror and said "Who TF is this weak f**k looking at me?" and I hated myself.  The problem was, I was waiting for someone to come save me from sh*t that only I could save myself from.  I hobbled around the hospital room and started asking myself 'Why?'

Why did I want to hide?

Why did I want to get angry?

Why was I afraid of anything?

I had to control my beliefs instead of trying to control what other people thought about me, or anything else, I needed to control the voice in my head, and this is what I did.

Never Miss

Spartan

Trevor Bachmeyer

Every minute is a test, and life is a series of endless tests and obstacles.

Missing a rep or quitting sets a lower standard and makes it harder to reach the next level.

Focus on one rep, one minute at a time, and constantly raise your standards.

Never miss an opportunity to push yourself and overcome challenges.

"Every minute is a test, a mental test, minute by minute. Life is this series of endless tests, this battery of obstacles that just shows up, thrown at you nonstop."

00:00 Introduction

02:46 The Power of Mindset

07:52 Life as a Series of Tests

11:26 Setting Higher Standards

21:33 Never Stop Growing

25:19 The Consequences of Missing

29:42 Earning Your Life

Never Miss

Spartan

Trevor Bachmeyer

People know what they're doing, they know what they're not doing.

They also know what they need to do in order to get to where they want to go.

Listen

Never miss

Spartan

UNBREAKABLE AF EPISODE 58

Take responsibility for your life and create strong habits.

Chapters

00:00 Introduction and Observations

NEVER MISS

THE SPARTAN

TREVOR BACHMEYER

It is our duty to be positive role models for children and teach them through our actions.

Chapters

00:00 Introduction and Personal Anecdote

09:09 Personal Accountability and Growth

14:17 Striving for Excellence

26:41 Conclusion and Call to Action

Never Miss

The Spartan

Trevor Bachmeyer

Join The Spartan Army Here

https://spartanarmy.typeform.com/LIFETIME

Our thoughts have a significant impact on our lives and the reality we create.

Taking control of our thoughts and beliefs is essential for personal growth and success.

We should challenge the idea of being realistic and instead believe in our own possibilities.

Accountability and responsibility are crucial for creating the life we desire.

Practical steps, such as monitoring our thoughts and consciously choosing positive ones, can help us take control of our thinking. Take control of your life and thoughts, and refuse to absolve yourself of responsibility.

Believe in your own power and potential, even in the face of adversity.

Recognize the corrupt nature of certain systems and industries, such as healthcare.

Set clear goals and visualize success in vivid detail.

Take consistent action towards your goals and refuse to be swayed by negative thoughts or external opinions.

Cultivate an unconditional commitment to your vision and refuse to settle for mediocrity.

Chapters

00:00 Introduction and Love for Caffeine

10:04 Taking Responsibility for Your Life

24:51 Transitioning from Passenger to Driver of Your Mind

31:00 Defying Predictions: Overcoming Adversity

37:13 Belief in Yourself: Unleashing Your Power

NEVER MISS

The Spartan

Audience Questions Episode 1

In this episode, we hit various money mistakes and misconceptions and how to avoid them. 

Takeaways

Money is a neutral tool and its value is determined by how it is used.

Paying off your house may not be the smartest financial decision, as it limits your ability to use that money to make more money.

Understanding your financial situation and being aware of your income and expenses is crucial for making informed financial decisions.

Chasing someone else's goals and equating possessions with personal value can lead to financial and emotional dissatisfaction.

Delegating tasks and hiring for growth can free up your time and allow you to focus on the most important aspects of your business or life. Building a management team is essential for the long-term success and sustainability of a business.

Having an exit strategy is crucial for maximizing the value of a business and achieving financial success.

Procrastination and waiting for the 'right time' can hinder financial growth and success.

Raising prices and valuing your time are important for financial success and creating a sustainable business.

Believing in the potential for growth and taking action are key to achieving financial success.

Understanding the infinite nature of money and challenging limiting beliefs about money can lead to financial abundance.

Effective coaching and mentorship can greatly impact financial success and personal growth.

Managing expenses and violating Parkinson's Law are important for financial stability and growth.

Recognizing the finite nature of time and utilizing it effectively is crucial for achieving financial goals.

Chapters

00:00 Introduction and Setting the Tone

00:48 Money as a Neutral Tool

03:10 The Fallacy of Paying Off Your House

04:08 Understanding Your Financial Situation

05:09 The Danger of Creating a Pile of Money

06:08 Chasing a Bigger Pile of Money

07:04 The Problem with Having a Massive Emergency Fund

07:34 The Consequences of Spending Without a Plan

08:02 Chasing Someone Else's Goals

09:37 Your Idea About Money Determines How Much You Have

09:42 Controlling the Terms of the Deal

10:11 Trading Time for Money and Getting a Salary

11:08 Your Conduct and Character Shouldn't Depend on Possessions

11:29 Questioning Your Mindset and Chasing Popularity

18:17 The Character-Money Relationship

18:58 Controlling the Terms of the Deal

20:21 Knowing Your Money and Not Trading Time for Money

21:40 Delegating and Hiring for Growth

27:14 Building a Management Team

28:58 The Importance of Having an Exit Strategy

29:27 Taking Action and Avoiding Procrastination

30:23 Overcoming the Fear of Change

31:23 The Cost of Waiting and Delaying Decisions

32:22 Making Smart Financial Decisions

33:14 Raising Prices and Valuing Your Time

34:02 Believing in the Potential for Growth

35:47 Respecting and Utilizing Your Time

36:48 Changing Behavior and Setting Targets

37:23 Visualizing and Pursuing Your Ideal Life

38:46 The Importance of Sales Skills

41:13 Understanding the Infinite Nature of Money

44:09 The Impact of Parental Influence on Money Habits

44:36 The Value of Effective Coaching

47:50 The Significance of Sales Skills

48:46 Violating Parkinson's Law and Managing Expenses

51:34 Recognizing the Finite Nature of Time

Never miss

The Spartan

We hit the importance of taking risks and avoiding the need for guarantees in life. Most people have a tendency to create lists and make excuses instead of taking action.

I go over the power of positive self-talk and the consequences of worrying and why I encourage embracing risks and making decisions without seeking perfection and emphasize the value of hard work and the need to control thoughts and energy. You need forward progress, self-worth, and ownership of personal responsibility for solving problems.

Chapters

00:00 Waiting for Guarantees

01:11 Creating Lists and Lack of Action

03:00 The Illusion of Guarantees

03:29 The Power of Self-Talk

04:28 The Importance of Positive Self-Talk

05:06 Avoiding Risks and Making Excuses

06:05 Embracing Risks and Taking Action

07:02 The Consequences of Worrying

08:28 Negative Thoughts and Self-Confidence

09:26 Repetition and Catastrophic Thinking

10:59 The Importance of Making Decisions

11:55 Avoiding Risks and Making Excuses

13:23 Deserving a Break

14:43 Doing Something for Others

16:03 Embracing Hard Work

19:07 Stacking Wins and Measurable Progress

20:21 The Struggle and Lessons Learned

22:08 Refusing Risks and Living as a Coward

23:27 Building Yourself from the Inside Out

25:18 The Power of Progress and Self-Worth

26:18 Taking Responsibility and Solving Problems

27:50 Avoiding Control and Seeking Easy Solutions

29:00 Taking Action and Stacking Wins

Share it, pay it forward, give this episode whatever rating you feel it deserves, I'm here building this for you.  Much love.

Never Miss

The Spartan

In this episode, I challenge the idea of rest days in training. I share personal anecdotes and examples of hard work to argue against the need for rest days. I dismiss the concept of overtraining and emphasizes the importance of pushing one's limits. I also criticize the judgment and negativity prevalent on social media. I conclude by encouraging listeners to focus on discipline and hard work rather than seeking excuses or shortcuts.

Takeaways

Rest days are not necessary for everyone and can be seen as an excuse to avoid hard work.

Examples of individuals who work hard every day, such as farmers and athletes, demonstrate the potential to push beyond perceived limits.

The concept of overtraining is dismissed, with an emphasis on the importance of proper recovery and monitoring training.

This is about emotional maturity and knock off the judgment and negativity towards others' training routines.

Chapters

00:00 The Myth of Rest Days

01:02 The Example of Hard Work

02:53 Exploring Human Capacity

03:21 The Importance of Work and Discipline

04:30 The Misconception of Rest Days

05:29 The Reality of Hard Labor

06:42 The Problem with Judgment

07:26 Understanding Routines and Results

08:23 Excuses and Complaining

09:24 Challenging Research and Expertise

10:16 The Desire for Results

Listen! 

In this conversation, The Spartan discusses the mindset and behaviors that hold people back from achieving their goals and living fulfilling lives. He emphasizes the importance of taking risks and overcoming the fear of failure and success. The Spartan challenges listeners to question their biases and make decisions based on their desired outcomes rather than potential losses. He highlights the need to take action and change one's mindset to create positive change. The conversation encourages individuals to take responsibility for their lives and pursue their goals without fear of judgment or failure.

TAKEAWAYS

Take risks and overcome the fear of failure and success.

CHAPTERS

00:00 Introduction and Setting