Today on Unbroken Kenya, Journalist Makena Njeri has changed her name on Instagram and Twitter from 'Makena Njeri' to 'Chris Muriithi

Prince Harry has blamed the media for placing undue stress on his wife, Meghan, Duchess of Sussex, leading to her having a miscarriage and suffering suicidal thoughts. Seriously whats up with this 'woke' woman?

Also, Nick Salat now says he has been targeted for removal as Kanu secretary general for calling out party chairman Gideon Moi for running down the independence party.

Finally, Ushago: Ten commandments for every Nairobian headed to the village

All of that and more on Unbroken Kenya.....

How blessed can a young man become when he comes across this type of information. There’s indeed a war within and no one is safe. The way this world/country is set up right now, the only way that YOU AND I can stay in our powerful state as men is YOU HAVE TO PRACTISE SEMEN RETENTION ON SOME LEVEL - PERIOD. 

It's hard to act like everything is OK, I understand people's pain and I feel that. To be Honest, it's sad, it makes me real sad. Self love and love in general will always conquer. Let’s change up our minds, bodies, and souls for the better. A majority of human beings over a period of time remain the same due to the fact that they refuse to make a positive change.  Life is no joke you either play to win or get left behind. Let's Do It!

Most of the content on the internet is about getting laid, There's nothing wrong with gettin’ some, but this episode ain’t about that. It’s not for the aspiring playa, nor is it about getting ripped or being able to kick someone’s ass.

It’s About Escaping the Matrix

And having a good time while at it

Enjoy…

All you brothers stay safe out there. The system is rigged against us. 

Today on unbroken Kenya, Azimio Deputy Secretary-General and National Assembly Minority Leader Opiyo Wandayi explained the coalition’s plans, within and without the House, in its bid to maintain unity. Let's get Real, should Raila Odinga be on the ballot in 2027?

Also, tough times ahead as there’s a looming condom shortage across the country ahead of the Christmas festive season. In relation to this, an education officer in Kirinyaga Central sub-county says at least 12,000 out of 16,000 students have tested positive for sexually transmitted diseases

Plus, the sleeping dogs are awake, (NACADA) The National Authority for the Campaign Against Alcohol and Drug Abuse has welcomed City Hall's ban on nightclubs in residential areas and committed to supporting the ongoing crackdown. #ClubsBanImpact

Finally, police and prison authorities have launched a hunt for a Ugandan woman who on Tuesday 29 escaped from Langata Woman Prison where she had been remanded.

We'll talk about all that and more on Unbroken Kenya Podcast. Twende Kazi.