Today we had the pleasure of speaking with Dr. Rachael Yehuda. She has over 30 years in the medical industry studying PTSD.

Highlights

0:40- Getting Started

18:58- Psychotherapy Process

19:42 - Psychedelics are to psychiatry what the telescope is to astronomy

Episode Resources

https://maps.org/mdma/ptsd/

Join us for a very important interview due to the topic we cover, mental health and suicide. Michael Sugrue leads the way as he works to clear the stigma causing military and first responders alike to avoid getting the help they need and deserve.

Highlights

8:12- Dying By Thine Own Hand

13:09- Lowering the Bar

20:40- Important Advice

23:48- Communication is Key

27:49- Saved by a Best Friend

Episode Resources

Website:

https://saveawarrior.org/

https://www.frsn.org/west-coast-post-trauma-retreat.html

Social Media Links:

https://www.linkedin.com/in/sgtmichaelsugrue

https://www.instagram.com/sergeant_michael_sugrue_/

https://www.facebook.com/firstrespondersfirst8/

In this episode, we feature Martin Helms and his experience in the military and what he has been able to draw from it. Having served 22 years in the National Guard, Martin accumulated a lot of knowledge that can be applied by both the soldier and the soldier in the civilian workplace.

Highlights

00:45- Useful Benefits

3:50- Finding Helmets to Hardhats

9:45- Dealing with Challenges

Episode Resources

https://www.linkedin.com/in/martin-helms-969ab010b

Tune in as we explore Helmets to Hardhats, a great resource for transitioning Veterans looking to jump start their career in the Construction Industry. Whether you are transitioning to Civilian life or a Reserve/Guard Component and you want to get into the Construction Industry, this may be one of your best resources.

Highlights

4:34- Military Members do have experience

8:25- GI Bill versatility

12:19- The Future of H2H

Episode Resources

https://helmetstohardhats.org/

This episode covers an amazing success story from West Point through Entrepreneurship. Listen to the great advice that Cecil Webb has for transitioning Veterans.

Highlights:

5:35- Advice Post-Military

11:30- Funny Story

15:05- Ability to Start Fresh

Episode Resources:

Cecil's Linked in -

https://www.linkedin.com/in/cecilwebb/

Information on Westpoint Recruiting -

https://www.westpoint.edu/admissions

Cecil's Contact information for those interested in West Point-

[email protected]

In this episode, we speak with Jesse Cardens about many of the ins and outs of the GI Bill. While it's impossible to cover all the facts surrounding the GI Bill, we strive to cover the basics and dispel some myths along the way.

Highlights:

1:31- First Steps

3:52- GI Bill Transfer

9:20- When Should You Start?

18:59- What if You Fail a Class?

Episode Resources:

Baker Military Benefits:

http://www.bakeru.edu/military-benefits/

How to apply to the Gi Bill:

https://www.va.gov/education/how-to-apply/

Here we are with Tim Cochrane speaking about the influence the Military has had on his life. Prepare to copy some great advice from a career stretching from McDonald's through the USMC to Wall Street.

Highlights:

2:49- Winding up at the NYSE

5:57- You earned it

7:54- Utilize the time

Episode Resources:

Tim's Linked in:

linkedin.com/in/timothy-cochrane-99955386

Tim's Twitter handle:

TimCochrane1

Join us in speaking with Tim Cochrane, Vice President of American Corporate Partners. ACP is a mentorship program all about connecting wildly successful professionals with people just starting their career who are hungry for knowledge.

Highlights:

2:11- Why?

3:46- Who is using ACP?

4:32- Who is mentoring at ACP?

Episode Resources:

https://www.acp-usa.org/

Military and Veterans Application:

https://www.acp-usa.org/mentoring-program/veteran-application

Mentor Application:

https://www.acp-usa.org/mentor

Active Duty Spouses:

https://apply.acp-usa.org/#/protege-spouse

Spouse Mentors:

https://apply.acp-usa.org/#/mentor-spouse

This podcast is to assist Veterans in finding the motivation, tools and resources they can utilize to improve their lives. This is how one can show the world that they too are unbroken.