In this meditation we sit by a fire with a small package of items, neatly wrapped and tied with string. These items belong to a past us, and old story, and moments that we have held on to. Are you ready to release and move forward? 

At the end of this meditation, I mention my 8-Week Chakra Meditation course. This class starts April 11th and registration is currently open. This is an in-depth course that is taught virtually in a group setting with a lot of individual practice and guidance from me. If this is something that calls to you and you're ready to deepen your practice, hone your intuition, and heal, I encourage you to take a look. Registration closes on March 30th. www.findyourki.org