Everyday Sublime Podcast | Body, Mind + Beyond

Uncaffeinated Josh's not-self dharma talk


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Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self.


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Josh and Terry share 4 guided practices:

  • Self-Massage for Circulation + Energy Flow (10min)
    • Daily Mobility for Joint Suppleness + Longevity (15min)
      • Dynamic Flow for Integrated Stability + Coordination (30min)
        • Soothing Flow for Relaxation + Inner Renewal (30min)

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          Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.

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          Everyday Sublime Podcast | Body, Mind + BeyondBy Josh Summers

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