On this weeks podcast episode, we have Author and Health and Wellness Coach, Kimberly Joy Morgan here to discuss the release of her brand new book "Share The Joy: 52 Weeks to Abundant Health." as well as discuss her journey to seeking physical and mental well-being after dealing with her own struggles throughout the years. You will learn all about Kimberly's tip and tricks that she shares with us in order to live a life with passion and purpose and be all that you were created to be.

Kimberly Joy Morgan

Instagram: @doallthingswithjoy

Facebook: https://www.facebook.com/kimberly.j.morgan

Youtube: Kimberly Joy Morgan

Website: doallthingswithjoy.com

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It's 2019, yet oddly enough we live in such a sensitive society where the wrong joke, action or even difference of opinion can send people into a downward spiral....and the result? You're suddenly cancelled. Just like that. In this podcast episode, Amber and Sophia discuss the the phenomenon of cancel culture and why it's one of the worst things that could have happened thanks to the rise of social media and how cancel culture shouldn't stop you from speaking your truth and being unapologetically you.

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Black History Month has officially been tarnished thanks to the antics of those you consider to be your ultimate "idol". Between Jussie Smollet and his alleged false attack, Jordyn Woods and her ultimate betrayal towards her best friends and R. Kelly being indicted on charges of sexual abuse, this last month has been a complete whirlwind to say the least. In this podcast episode, Amber and Sophia discuss the gravity of each situation, the lasting effects it will have on each individual at hand and why they'll be dealing with the backlash of their decisions for a very long time.

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Flirting: something that can be seen as harmless and fun can actually sometimes be the catalyst for something way worse, such as infidelity. In this podcast episode, Amber and Sophia discuss the notion of flirting and if it's something that can actually be seen as detrimental to your relationship and if there are levels of flirting that can be deemed as acceptable or just downright disrespectful.

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We all do it. We compare ourselves to the next person and ask ourselves why things haven't worked out in our favor or why we haven't received that blessing we so badly want and sometimes the truth is that things haven't worked out because you're standing in your way. In this podcast episode, Amber and Sophia discuss how self doubt, constant comparisons and negative thoughts effect you from reaching your full potential and why it's time to take responsibility and check your behavior at the door.

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No one ever said being single would be easy, but sometimes that transition from being in a relationship to being single can be a tough but necessary transition. In this podcast episode, Amber and Sophia discuss all of the weird, annoying and downright strange things about single life, but how knowing your worth and remaining positive can bring about amazing changes in your life and allow you to start focusing on who’s really important and that’s you.

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You know that dreaded label that gets placed upon you when someone is just not that into you? Yeah, well we've all been there before and there isn't much that can be done to soften the blow of being placed in the friend zone. In this podcast episode, Amber and Sophia talk about their experiences when it comes to being let down and if you really are able to escape the friend zone.

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Ever thought about participating in a threesome? Or being the third party of an open relationship? Well you're not alone because 1 in 7 people engage in threesomes and open relationships regularly and you can begin to partake in your wildest sexual fantasies sooner rather than later! In this episode, Amber and Sophia talk about their experiences with threesomes and exactly what they will (and will not) do and why it's time you start taking control of your sex life and exploring all of your intimate and sexually liberating fantasies once and for all.

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It's time for us to get real and have the dreaded conversation about sexually transmitted diseases. The reality of the situation is that in this day and age more and more people are catching std's and the reason isn't as black and white as you think.........yet, sometimes it is. Amber and Sophia discuss all things std's and why 2019 is the year to cover all your bases and make sure your being safe.

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With the new year upon us, many of us have set the same goal: to lose weight and achieve our ultimate body goals, but unfortunately sometimes doing so is much easier said than done. In this podcast episode, Amber and Sophia discuss the stigmas associated with body image and how 2019 should be the year that you embrace your body image and put your health first to be a stronger and healthier version of yourself.

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