We've heard it time and time again, "Don't have expectations of others because it will just lead to disappointment" but why is that? Why is it so wrong to have expectations of the people in your life you call family/friends? Why is it wrong to hold people to a certain (reasonable and logical) standard? In this podcast episode, Amber and Sophia discuss the idea of having expectations of other people and how to navigate this interesting concept.

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People constantly preach about growing and glowing and leveling up, but people never want to talk about the uncomfortable and straight up ugly parts about leveling up. In this podcast episode, Amber and Sophia discuss the ugly truth of not always being the victim, being wrong more often than you think and letting yourself down and how this is all part of the process in leveling up.

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We all remember how iconic Sex and The City was and how at one point we've all tuned in to watch Carrie, Miranda, Samantha and Charlotte make some questionable decisions while living their best lives in NYC. In this podcast episode, Amber and Sophia discuss Carrie's dilemma when it came to choosing Mr. Big or Aidan and how to spot the difference between a long term connection and one that is meant to be short lived and forgotten.

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We are all individuals who are allowed to have a preference and absolutely nothing is wrong with that, but what do you do when you find out a black man isn't interested in black women, but makes an exception for you? In this podcast episode, Amber and Sophia discuss the notion of black men not being interested in/attracted to their own race and why this "preference" stems from years of past trauma and why it is ultimately a red flag.

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It's 2021 and women don't need to get married for benefits anymore. Women are elevating in every aspect, good career, own place, own money and more! So whats the point of getting married? In this podcast episode, Amber and Sophia discuss the pro's and cons of a woman getting married in this day and age and their fears/concerns with the unity of marriage.

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Cheating respectfully, the concept where it is ok for someone to cheat on their partner so long as the partner doesn't find out/doesn't feel threatened by the fling/ongoing relationship. In this podcast episode, Amber and Sophia discuss the idea of cheating respectfully and how common it is and if it something they would allow in their relationships.

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You know that annoying thing that someone does where they tell YOU how YOU feel about something that affects YOU? Right......the concept is crazy but you'd be surprised how common it is. In this podcast episode, Amber and Sophia review the latest album "Justice" by Justin Bieber and let's just say.........we have some thoughts.

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We're back baby! We know, we've been gone for a minute, but we just needed time to rest and come back stronger and better than ever! In this podcast episode, Amber and Sophia catch you up on what's been going on in their lives for the new year, benefits of keeping your desires to yourself and why having a f$%* it mindset will get you very, very far in life.

The year is up and you know what that means? It's time for a roundup of 2020 and all of the #$%* that came with it. In this podcast episode, Amber and Sophia discuss their experiences with the year 2020 and why they are fortunate for all the lessons learned and how they will implement necessary change in their lives for the coming year as well as steps you can take to become a better you for 2021.

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As crazy and weird as 2020 has been, one thing this year has taught us is to have gratitude. If you found yourself healthy, with a roof over your head and food on the table then you're doing just fine. In this podcast episode, Amber and Sophia discuss the beauty of being grateful even through all the uncomfortable emotions you're experiencing during this time.

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