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Uncertainty isn’t something to fear—it’s the only certainty. In this episode, I share the wisdom of Dr. Ellen Langer, often called the “Mother of Mindfulness,” who spoke about this powerful concept on a recent episode of PRETTYSMART. Listen here: https://podcasts.apple.com/us/podcast/reversing-aging-and-rethinking-health-what-harvards/id1550883345?i=1000683284555.
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Uncertainty isn’t something to fear—it’s the only certainty. In this episode, I share the wisdom of Dr. Ellen Langer, often called the “Mother of Mindfulness,” who spoke about this powerful concept on a recent episode of PRETTYSMART. Listen here: https://podcasts.apple.com/us/podcast/reversing-aging-and-rethinking-health-what-harvards/id1550883345?i=1000683284555.
17 Listeners