In this engaging episode of "Uncluttered Emotions," the host expresses their excitement about having special guest #JoieSeldon on the show.  Joie, an accomplished author and professional actor, joins the conversation to share her wealth of experience and wisdom. The focus of the discussion revolves around the challenges of decluttering and de-hoarding homes, touching on the emotional aspects that often accompany such endeavors. Joie shares her transformative journey from Hollywood to self-discovery, emphasizing the importance of embracing all emotions. She challenges societal labels on emotions and views them as a positive biological information system.  The discussion explores the impact of emotional resistance on hoarding behaviors and the benefits of somatic therapy. Joie's insights offer a fresh perspective on navigating emotions during the decluttering process.  The episode concludes with a heartfelt recommendation for Joie's book as a valuable resource for self-improvement and understanding the intricate relationship between emotions and well-being. #HoardingWorld #AskAngelaBrown

Chapters: 00:00:00 Introduction to Joey Sheldon, author, actor, and acting coach  00:01:09 Joey's journey of self-discovery and understanding emotions  00:02:01 The significance of emotions and overcoming resistance to feeling them  00:03:33 Coping mechanisms, clutter, and hoarding behavior  00:04:02 Importance of understanding and utilizing emotions for well-being  00:04:50 Recommendation to explore somatic therapy for hoarding

SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

RESOURCES ------------------ REPROGRAM YOUR MIND SLEEP TAPES The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.

SOCIAL MEDIA ------------- CONNECT WITH JOIE SELDON Website: https://joieseldon.com/ Facebook: https://www.facebook.com/JoieSeldonMA/ Instagram: https://www.instagram.com/joie_seldon/ Youtube: https://www.youtube.com/user/joieseldon Linkedin: https://www.linkedin.com/in/joieseldon/

CONNECT WITH HOARDING WORLD  HoardingWorld Support Group on Facebook: https://www.facebook.com/groups/hoardingworld YouTube: https://www.youtube.com/@HoardingWorld Facebook Page: https://Facebook.com/HoardingWorld Twitter: https://twitter.com/HoardingWorld Instagram: https://Instagram.com/hoarding.world Pinterest: https://www.pinterest.com/HoardingWorld TikTok: https://www.tiktok.com/@HoardingWorld Hashtags: #ClutterCorner #HoardingWorld

CONNECT WITH ANGELA BROWN YouTube: https://www.youtube.com/@AskAngelaBrown Facebook Page: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Amazon Store: https://amazon.com/shop/AngelaBrown

DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.  

*** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering, or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals

*** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com

CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: PJ Barnes & Sally K. Naidu Show Producer: Sally K. Naidu