Kristy discusses the power of discernment and how to use it. Leveling up your intuition means understanding the difference between true, false and distorted intuition. Learn the role discernment plays with spirit attachments as well. Followed by a card reading and meditation.

Kristy has heard repeated messages but will she act on them? Having a message resonate and having a message take root are sometimes two very different things. Learn how the ringing in your ear might be related to spiritual guidance. This episode’s card reading gives encouragement. Get unstuck with a mediation about stretching.

After a family crisis, Kristy reflects on what generational healing might look like. Is it possible to heal the past? Featuring a card reading that drives the point home. A meditation focused on breathing and sound. Listen to Kristy play her crystal singing bowls.

What is up with Mercury Retrograde? Kristy discusses how the retrograde is affecting her. Learn what you should focus on to make the most of this cosmic do over.

After a visit with a well known shaman, Kristy learns about the power of rain. Featuring the nine principals of manifesting.

After being diagnosed with Graves Disease Kristy set out on a spiritual quest. She learns how you can cast spells with your words. This episode’s card reading emphasizes the need to create your own path. A meditation about perspective and enlightenment is a nugget of spiritual knowledge.

Faced with repeated messages throughout the week, Kristy has to recognize their significance. Get a peek into how you can begin to interpret your own repeated messages. A magical card reading along with an aura cleansing meditation top off this week’s episode.

Kristy shares a storytime about how 2021 has started for her. Using her intuition she found some messages for herself that rang true. A quick card draw followed by a release meditation.

In this episode, Kristy discusses the common misconception about meditation.  Kristy covers the different types of brain waves and which brain wavelength you need to be in, in order to meditate. This episode's card reading is about what we need to know about self-love. Followed by a crystal singing bowl meditation.

Conjunction junction what’s your function? Tonight ushers in the Age of Aquarius. Kristy discusses what that means to her. Find out what this shift in energy means to you with a card reading and meditation.