[un]common medicine

On the day I finished recording this episode, I have been sitting in silent reverence and awe ...it's January 20, 2021, and I watched the first female Vice President EVER in American history say her oath at inauguration.  I literally have had a grin on my face all day, and had goosebumps and tears of joy seeing it happen.   It's in this same energy of inspiration that I'd like to introduce Adam Schaeuble of the Million Pound Mission podcast.  He started a podcast to help people be inspired  to make positive change in their lives, organize themselves, and prioritize their habits - just like he did when he lost 100lbs.

There is a ton of immediate use take-away info in this episode,  including what it's like to be a man in the deepest darkest place in your life, and what it takes to pull through.  Adam did it - and is still on a mission with his family of podcasts now, to bring resources and laughter to anyone in his universe... the man-iverse of Adam.

Listen to more from Adam on his podcasts, and find him online with all his social links at:

Lowcarbhustlepodcast.com

millionpoundmission.com

podcastingbusiness.school

Dr. Mike DeBord, President of B3 Sciences and I, talk about Blood Flow Resistance (BFR) training, human growth hormone, and it's impact on being fit AF,  especially as we age.

Watch this 4 minute video, get some, and see for yourself!...
 B3 Multi-chamber BFR Bands

From Olympians and professional athletes to weekend warriors, kids, our elderly, and the  profoundly injured - these B3 BFR bands are revolutionizing human physiology, exercise, and optimal health in only 20 minutes a day.  

THIS is exactly how exercise smarter, not harder was meant to be - with BETTER results!

The stories of recovery, repair and peak athletic performance seem impossible - but with B3, they are the norm ...the [I'm]possible when science, nature, and really smart guys create a simple device that is changing our world.  And already, guys like Dr. Oz, Dr. Mercola, and celebs like Mark Wahlberg agree.

Happy New Year, everybody!!

WOW!  I haven't been this excited to watch the change of the year since I got my first Mickey Mouse wrist watch as a kid, and waited up until 12:00 to see his hands come together above his head at the stroke of midnight - the beginning of the new year. 

2020  kicked.  our.  ASS!  ....but, it also brought forth a ton of awesomeness, too.

This first part of January is what I like to call "healthcare season."  The time when we re-evaluate our patterns, our habits, our strengths and weaknesses, and make some solid changes.  Well, with all of the stress that is still following us into this year with the current attack by Trump extremist groups in DC today, I had to call in the big guns.  MY big guns ...one of my mentors and colleagues who taught me everything I know about stress, cortisol, and optimizing body function by controlling and removing it: Dr. Evan Mladenoff.

From 1995 - 2004 Dr. Mladenoff was a game-day doc with the NFL Kansas City Chiefs, where he provided protocols for game time preparedness including Applied Kinesiology, Laser Therapy, Acupuncture, and Chiropractic Medicine.  He also is a professional lecturer to multidisciplinary groups providing license renewal programs for chiropractors, dentists, medical doctors, podiatrists and physical therapists.  He has published numerous articles on the athlete under stress for Applied Kinesiology, Laser Therapy, Acupuncture, Sports Chiropractic and Nutrition, and is a world-class expert and authority on what Cortisol does to the body. 

In this episode, we talk about ALL of that - and how to actually fix it!  ...Plus a few juicy stories of what it was like to be on the field taking care of the biggest NFL guys in the game.

To connect directly with Dr. M, find him at www.mladenoffclinickc.com

And to receive his FREE cortisol and stress downloads and discounts,
text istressedout to 22454 or visit his stress site: ISTRESSEDOUT.COM

and yes, for anyone needing concussion assistance contact him at:  CONCUSSIONOLOGY.COM

You never know what'll happen in the studio.  Choking, clinking, and laughing our way through EP10.

As we let go of the trauma of 2020 and reflect on the lessons, progress, and positive outcomes that were there, I think you'll agree that this NYE episode is the most perfect way to bring in the New Year!  Stay tuned to the end of the episode as we share a live recorded performance of our guest, as she guides us all into the new year with her earth-tone instruments and harmonic resonant musical sounds in this special NYE meditation.

A deep theta mind wave is the goal for any meditation session for reducing stress, healing, and repair.  In this episode we go to Syinthesis Sound Healing center and speak with master vibration healer and teacher LeeAnn Dzelzkalns, and learn how music can physically effect your body at the cellular level, and create dramatic shifts in your physical, spiritual and personal awakenings.  She also just published her first book "View From The Mountain Top" which is a compilation of poems designed to guide us into deeper thoughts for greater intention in meditation, and in life.

We also talk about LeeAnn's Masters degree, eclectic training, and years of development of her life-altering sound meditation journey she has created, that profoundly impacts people's bodies and spiritual connectivity.  

• learn about how specific musical tones physically impact our neurology and body
• improve brain coherence
• stabilize all vital signs
• discover "ah-ha" awakenings to deeper spiritual connectivity
• hear what the earth's heart beat sounds like: the healing Schumann frequency

Let's usher in the New Year with Joy, Love, Integrity and Intentionality together!

Contact LeeAnn at: [email protected]
Get:  View From The Mountain Top
Or learn more about her center and services at: https://syinthesis.com/

and on Facebook: https://www.facebook.com/syinthesis/

We take our sports seriously here in Wisconsin.  JJ learned that real quick.

And then he became legend in the eyes of the kids he changed forever with a simple bike ride.

In this first of many to be signature [un]common True Stories episodes, that highlights the extraordinary stories of  people who have had [un]common impact, and life-altering experiences in our world, I introduce JJ Lasley.  JJ is a Stanford Grad, and NFL player who came from a racially charged, and aggressive background on the violent streets of Los Angeles.  We talk about how he navigated that early experience, and became the man he is today because of his sports, his coach mentors, and the support of his Mom. 

And now, with his partner and fiance' Irina Chernova JJ is leading the industry in finance through real estate, and a new adventure disrupting the current state of football by creating the Freedom Football League.

Learn more about JJ and his work here:

Nova Finance

Freedom Football League

The topic of men's mental and spiritual health - in particular men being vulnerable and facing their lives as they're aging, is a topic that isn't really talked about much.  This episode is for all the strong, stoic, often (feeling) isolated men out there.
 
Aron is one of my oldest, dearest friends since back in the day in San Francisco.  Now, a producer, writer, and director in Hollywood for television shows such as Undercover Boss, Save our Shelter, Storm Chasers, Tattoo Wars and Biker Build Off, we talk about his very unique career in television, and the even more [un]common journey he has created that changed his life forever.

He has some AMAZING stories to share from the death of his father to his recent jaunt to India where he studied at an ashram in the Himalayans for over a month.  He has since moved from LA to Nashville with a new frame of mind and a movement he’s calling:  Mid-Life Awakening.

Dr. Nicholas Tivoli and I talk about this very unique nanotechnology patch - it harvests our body's own infrared light, and converts it to energy that helps to decrease pain, improve sleep, and heal lung tissue.

For more information, and to order the Lifewave x39 stem cell patch for yourself go to:

lifewave.com/uncommon

Dr. Nicholas has been a Chiropractor for 22 years, having had one of the most successful clinics in the united states. He continues to passionately study the latest in cutting-edge scientific breakthroughs in anti-aging and energy medicine in order to deliver the healthcare of the future.   Dr. Nicholas is a LifeWave Leader and Senior Presidential Director, and is one of the world’s leading experts in the use of the LifeWave patching technology.

See some of his protocols and amazing testimonials on his YouTube channel here:

Dr. Nicholas YouTube channel

He has spent the last 10 years coaching doctors and health practitioners on integrating this technology into their practices to dramatically improve their own health and the health of their patients.

This episode was recorded at a critical time in American culture and society.  It's the day after country-wide protests erupted into violence throughout much of the US, and I have an aching duty to acknowledge the injustice, and honor the lives and names of the men recently killed, along with the memories, and current lives of my friends, colleagues, fellow citizens, and brothers and sisters of color who have endured centuries of this.  Enough is enough.

George Floyd protest aftermath, Ahmed Arbery killing,  coronovirus quarantine ending: Anxiety and stress has reached an all-time high as we come through these civil and social injustices, and navigate through the COVID-19 quarantine period, as well.

Rather than lean on prescription drugs or escapism behavior, I talk with Ben Berlowski on the FDA approved and SUPER effective alpha-stim device, and it's use for physically reducing the effects of anxiety on your body and brain.

Contact Ben directly at: [email protected]
or visit more online: https://www.alpha-stim.com/