A lot of us are pooped — wrung out, over capacity. This episode doesn’t just talk about why, but how to build your resilience to the stressors of this crazy year that’s not over yet. Show Page: https://thisistrue.com/podcast84

The United States is divided like never before, but it’s too easy to point at Donald Trump, or even to the 'right' or the 'left': there is fault all around. By applying the Uncommon Sense and without being partisan, let’s explore what both sides can learn. Show Page: https://thisistrue.com/podcast83

A psychologist who has studied willpower says there’s a much, much, better, and easier, way. Show Page: https://thisistrue.com/podcast82

There’s a technique that can keep you calm, or even alive in an emergency, that’s so easy to learn you’re already doing most of it right now. You’ll be amazed at what it can get you through when you learn the rest of it, and I’ll tell you how. Show Page: https://thisistrue.com/podcast81

The title of this episode — The Eight Secrets to a (Fairly) Fulfilled Life — isn’t mine, as I’ll explain, but it’s the distillation of one man’s writing, and this is going to summarize his summary. Show Page: https://thisistrue.com/podcast80

The fear of failure is central to most of our lives. We worry about failing in business ventures, in personal relationships, and in our dreams. But what happens when you apply Uncommon Sense instead and embrace failure? Because that’s actually the key to success, and I’ll tell you how. Show Page: https://thisistrue.com/podcast79

What if there was a way to use your mind to reduce stress, increase emotional health, boost your attention span, help preserve your brain as you age, even help control pain? There is a way, and it’s actually easy to do. Show Page: https://thisistrue.com/podcast78

Want a happier, more-fulfilled, and less-stressed life? Here are seven things to stop doing immediately — and what to do instead — that are pretty easy to do right away. Show Page: https://thisistrue.com/podcast77

Having vague, preconceived, and uninformed notions and, worse, acting upon them, isn’t just the opposite of Uncommon Sense, it can actually cause harm. How do you avoid that trap? Show Page: https://thisistrue.com/podcast76

A profound bit of advice isn’t necessarily usable just for the situation it’s created for. In fact, that may be what makes it profound, because sometimes you end up with a nice tool for leveraging your Uncommon Sense. This episode offers a great example of that. Show Page: https://go.thisistrue.com/podcast75