A quick rabbit hole exploring our fascination with new year's resolutions, planning and intentions.

Look up at the stars... What are you thinking? Can you ever really explain it? A late night rabbit hole for you: through the bullshit to complete uncomplication. Image by Knate Myers.

Have you also been waiting patiently for life to sort itself out and offer the opportunity to do the things you want to do? You'd think this day to day life would be easier by now. This episode is about finding acceptance of a world that is moving too fast.

What do spiral galaxies, pinecones, and your body have in common? They all display a "golden ratio" of fundamental universal harmony. The only problem is: they don't.

Visit http://uncomplication.com for the links mentioned. Thanks for listening : )

Happy Election Day! If I had a dime each time someone said "I can't wait for this shit to be over" I could afford to run for office. In this rabbit hole I attempt to uncomplicate the thoughts, feelings and fears that grip us as we fill in these little black bubbles that seem to determine the fate of the free world...

We often live on auto pilot, conditioned for the roles and situations we're used to. But there come moments that just feel bigger... turning points in the story of our lives. These moments carry a strange gravity, and the feeling that even the smallest actions can change the course of history. What then is the balance between manifesting our intentions and embracing what is?

"Mama" and "Dada" are among the first wordlike noises babies make. But is there more to these simple sounds than meets the ear? In this rabbit hole, we take a short trip down to the roots of our first feminine and masculine monikers. Is your baby saying "dada"? Don't flatter yourself...

Why would anyone want to step out of their comfort zone when they have something good going on? In this little rabbit hole we peer down from atop our life-long stack of concepts and wonder what it's all sitting on. Maybe the danger we fear in "breaking down" is only an opportunity to realize how fluidly creative our lives really are.

A solitary moment leads to musings about how our individuality and its infinite potential is always sacrificed when we enter a relationship. But who is the sacrifice to? Could we redefine the recipient of our sacrifice to redefine the problems we encounter in love, marriage, and enjoying the company of others?

An evening walk/meditation on helping others turns into an ironic cosmic entanglement with a young fox... Where is the line between helping and harming when it comes to the many issues facing friends and family? What consequences do our actions have when we get involved in other people's business? What does the fox say?