have you ever thought the clutter in your head and heart makes as much or more difference as the clutter on the desk or in your desk drawer? Well, it does.

Today we're diving into the fascinating topic of organizing. Not just our physical spaces, but also our mental, spiritual, and emotional spaces. Our guest is Sara Skillen. Sara is a certified organizer life coach. She's an author, a speaker, and the founder of Skillset Coaching. Sarah brings a wealth of experience and has recently embarked on a new journey as an interfaith spiritual director. And We're going to learn how staying organized and spiritual health Go hand in hand.

This conversation will be insightful and thought-provoking. So if you're looking to create a solution to your real-life order, or if you want to just expand your mind about how the stuff behind the stuff affects our lives, you found the place.

Reach Sara at Sara Skillen at skillsetcoaching.com

Today's podcast is slightly different in tone due to the significance of this day. Exactly one year from today, The U. S. will exercise its most treasured and valuable act of democracy, the power to vote.

This podcast embraces today's understanding there's never been a time in history that voting has been more important, especially for women. This podcast talks about the significance of the 19th Amendment and how it is crucial to understand the significance of women's participation in the democratic process and in the time it takes to listen to this podcast - 12 minutes and 28 seconds - a single vote can change history.

Join Karen Shayne as we gear up for 2024 and embrace our right to vote.

Today, a heartwarming podcast reunion unfolds as Karen Shayne, the host of "Unconditionally Her," and Kiya Naka from Co-XST join forces to collaborate and share the compelling story of the film, "My First Breath: The Story of Carl Gibson." Carl's journey began at the tender age of 7 when he embarked on a hazardous path by experimenting with inhaling gas on his family's property in Dahlonega, Georgia. This pivotal decision marked the onset of a perilous journey into substance abuse, where drugs became his means of coping with the profound anxiety and depression deeply rooted in the cycle of addiction and familial abuse.

In our podcast today, Carl delves deeper into the undisclosed aspects of his life story, shedding light on experiences that were not covered in the film. He is joined by his son, Nick, as they openly share the pivotal moments that have defined their current relationship. Much like the film, this podcast serves as a testament to the resilience and determination that one can summon when pursuing their dreams, safeguarding their loved ones, and realizing their full human potential, all while triumphing over the formidable challenges posed by addiction. Carl's transformation into a pillar of strength and a remarkable man with unwavering faith and a profound dedication to his family becomes an inspiring example to everyone dealing with a struggle in their life. 

Prepare yourself, and grab a hankie as this touching story will surely tug at your heartstrings.

Language plays a crucial role in our everyday lives, capable of profoundly impacting our existence. Certain words, such as "commitment," "affection," and "gratitude," have the power to alter our emotions and, in some instances, even transform our life trajectories. Conversely, there exist words with darker connotations, such as "terror" and "cancer." Today's podcast episode unfortunately demands that we utter a word that I find almost too painful to bear: "Goodbye." It's with a heavy heart that I attempt to convey the deep sorrow we feel as we bid farewell to our cherished friend, Linda Ragsdale. However, knowing Linda, or "Rags," as we fondly call her, you'll embark on an emotional journey filled with laughter, astonishment, and profound inspiration. Please join me as I share, for the final time, a very special interview with this extraordinary friend. Linda is not only an enthralling and enchanting speaker but also an exceptional educator whose life took a momentous turn in 2008.

 I truly believe nothing just happens in life. My mom used to say for everything there is a reason. But imagine being in a foreign country for 10 days on a riverboat with a couple of friends who are waiting to meet yet more of their friends, whom obviously we'll be sharing living quarters with for the next 10 days. You really don't know how things are going to go, so you just wait. And you pray, and then she walks into your life. Well, on this podcast, you're going to get to meet her, too. Today, we are going to explore the role of faith in women's lives. And we're going to meet my new friend, author Susan Campbell and we're going to hear how her faith has helped her overcome challenges. Find meaning and make life changing decisions. So whether you're a woman seeking to deepen your faith or simply curious about the role of faith in women's lives, we invite you to join us on this journey of discovery and inspiration.

The journey toward self-discovery and personal growth isn’t easy. Whether you're feeling lost, overwhelmed, exhausted, or simply curious about what more life has to offer, this episode is here to guide you toward a deeper understanding of yourself and the world around you. Join us as we meet Rhonda HiIcks, a brave and inspiring woman who was unafraid to delve into the complexities of her human experience to uncover the tools and insights that helped her live a more fulfilling and authentic life. So sit back, relax, and let's embark on a journey of self-exploration together, and maybe, just maybe we might learn something new about ourselves. 

In today’s episode, we’ll be discussing the importance of loving ourselves unconditionally and how it can positively impact our lives.  As a generation of women that has been taught they can – and should – have it all, taking the time to love yourself all too often gets pushed aside. We tell ourselves we’re not worthy of our own love until we’ve run that lost those last few pounds, gotten that additional education, been there to babysit more for the grandkids, stayed later at work….yes, the list goes on. But the reality is, you already deserve your own love, as you are. We’re here today, to remind you that self-love isn’t selfish, it’s necessary.

In this introduction podcast, Host Karen Shayne welcomes all readers and new listeners tuning in to our Unconditionally Her Podcast, “Conversations”.  This episode gets ready dive into some amazing discussions with some fabulous women (and the occasional man or two).  Conversations will empower and celebrate the modern woman and provide a platform for the multi-faceted woman, from career to motherhood to even retirement all while having fun along the way.

After losing her mother to ovarian cancer in 2009, this Houston, Texas powerhouse was inspired by her mother's strength and passion enough to leave her corporate career and founded The Ovarcome Foundation, a non-profit organization. This non-profit was created specifically to raise global awareness, to fund research in search of a cure, and to provide financial, psycho-social, and information to women fighting ovarian cancer. Under the leadership of this remarkable human, over the past 18 years, Ovarcome has experienced significant growth both nationally and internationally. With a MBA from Rice University in 2004, Runsi also holds a master’s degree in Economics. She serves as an Advisory Board member of the Blanton-Davis ovarian cancer research program at MD Anderson and on the Alumni Board of Rice Business. Above all, she’s the daughter of every mother’s dream. 

Follow Unconditionally Her on social media! 

Website: ⁠unconditionallyher.com⁠ 

Facebook: ⁠Unconditionally Her⁠ 

Instagram: ⁠@unconditionally_her⁠ 

This Wisconsin native knows her way around the kitchen!  A breast cancer survivor, Chef Mary Stodola created culinary excellence when she became CEO of her Nashville catering company, Simply Delicious. Fueled by her beloved mother, Chef Mary is an advocate for health, humor, and loving life while delighting us all with amazing recipes right from her kitchen table.  She’s her own spicy spice, always flavored with a dash of humor and hope.  Everyone, meet Chef Mary!

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Follow Unconditionally Her on social media! 

Website: ⁠unconditionallyher.com⁠ 

Facebook: ⁠Unconditionally Her⁠ 

Instagram: ⁠@unconditionally_her⁠