Melissa Hite is the founder of Higher Sex Education, where she does one on one coaching, teaches classes, and provides a support group. She's a Sexual-Spiritual Advisor with a wealth of wisdom, life experience, and academic study.
In this episode, we talk about:
- The breath and it’s importance to being present in the body
Melissa’s background, growing up in Utah, non-religiousThe connection of the breath to the body and it’s role in sexualitySexuality as a part of our whole personHow Melissa came into the role of a sex educatorSexuality as a a part of everything in lifeRepression of sexuality and Melissa’s work with religious recoveryPleasure in sex educationSexuality and the correlation to our voiceInner voice and truth and finding that in the bodyConnecting to our inner knowing to access sexualitySexual Distortion and body awarenessBoundaries and self trustAccessing the inner voice at different levels of awarenessThe disconnection of our awareness of sexual powerBeing Reactive vs. ResponsibleExploring sexuality during isolated COVID timesMelissa’s hope for sex educationSelf-Love and Love as a verb.The still small voiceTechnology Information overloadWhat it means to be present and tuned inDoing the work and what to expectMoving through trauma and griefCompartmentalizingMelissa’s mantraswww.highersexeducation.com
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