Christine Passo interviews Robyn Engelson, an autoimmune specialist and nutrition educator, who shares her transformative journey from self-doubt and illness to empowerment and self-love. Robyn emphasizes the importance of looking in the mirror and affirming self-love, recounts her struggles with Hashimoto's disease, and discusses the emotional barriers she overcame. The conversation highlights the interconnectedness of emotional and physical health, the significance of breaking childhood patterns, and the ongoing journey of self-discovery. Robyn also introduces her upcoming book, which offers tools for personal transformation in just 90 days, encouraging listeners to invest in themselves and embrace change.

Contact Robyn Engelson:
https://robynengelson.com/
https://www.LinkedIn.com/in/robynengelson
http://www.Instagram.com/robynengelson
https://www.Facebook.com/rengels13 

Takeaways:

Most people have never said 'I love you' to themselves.
Self-love is essential for loving others.
The journey to self-love can take time and effort.
Personal transformation requires internal work and accountability.
Childhood experiences shape our adult behaviors and beliefs.
Awareness of emotional health is crucial for physical well-being.
Investing in a coach can accelerate personal growth.
Self-care is necessary for thriving, not selfish.
Change is possible in 90 days with the right tools.
Every voice matters, and it's important to use it.

Sound Bites:

"I love making new friends."
"If you don't love yourself first, you can't love anybody else."
"The choice is always yours."
"Never forget where you came from."
"Self-care is not selfish. It is necessary."
"If it's meant to be, it's up to me."
"You can change your life in 90 days or less."
"Exhaustion has so many categories underneath it."
"Investing in yourself is the best thing you'll ever do."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this conversation, Christine Passo interviews Harris Fanaroff, founder of Linked Revenue, who shares his journey from being a failed athlete to a successful entrepreneur. Harris discusses the impact of sports on his identity, the lessons learned from his failures, and the importance of intentional living and building strong relationships. He also addresses the challenges of imposter syndrome as a CEO and emphasizes the significance of legacy and being a good husband and father.

Contact Harris Fanaroff:
LinkedIn: https://www.linkedin.com/in/harrisfanaroff/

Takeaways

Failed athletes often become driven entrepreneurs.
The journey of self-discovery is crucial after failure.
Intentional living can transform personal and professional relationships.
Building connections is more valuable than the sport itself.
Imposter syndrome is a common struggle for many leaders.
Supportive relationships can prevent deep emotional spirals.
Self-awareness is key to personal growth and development.
Learning from failure can lead to significant insights.
Delegating tasks is essential for effective leadership.
Legacy is defined by personal relationships and impact on others.

Chapters

00:00
Introduction to Harris Fanaroff
06:03
Identity and the Impact of Sports on Life
12:36
Lessons Learned from Failure
18:22
Intentional Living and Building Relationships
25:41
Navigating Imposter Syndrome as a CEO
31:22
Legacy and Lasting Impact

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Caroline Pennington, a LinkedIn coach and founder of Chilled Vino. Caroline shares her journey from a corporate recruiter to a successful entrepreneur, emphasizing the importance of personal branding, consistency, and self-investment. She discusses the challenges of building a personal brand on LinkedIn, the significance of personal development, and the value of surrounding oneself with supportive communities. Caroline encourages listeners to believe in themselves and to keep pushing forward, despite the obstacles they may face.

Contact Caroline Pennington:
The Feminine Founder: https://femininefounder.com/ 
LinkedIn: https://www.linkedin.com/in/caroline-pennington/ 

Takeaways

Caroline Pennington is a LinkedIn coach for female entrepreneurs.
Building a personal brand on LinkedIn can lead to significant opportunities.
Consistency in posting and engagement is crucial for success.
Personal development is intertwined with professional growth.
Investing in oneself is essential for achieving goals.
Surrounding yourself with supportive individuals is vital for growth.
It's important to be kind to yourself during the journey.
The goal of personal branding is to connect with people, not just promote a business.
You must be willing to put in the work to see results.
Embrace imperfection and learn from the process.

Sound Bites

"Consistency is king."
"The goal is not to go viral."
"You have to commit to doing the actions."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Stephanie Majors, the Chief of Staff at the Sales Collective. Stephanie shares her journey of living life unfiltered, the importance of supportive relationships, and the lessons learned from her past experiences. She discusses the impact of childhood experiences on her desire to help others and the transformative power of grief. Throughout the conversation, Stephanie emphasizes the importance of choosing the right people in her life and the empowerment that comes from advocating for those who cannot advocate for themselves. In this conversation, Stephanie Majors shares her journey of empowerment, personal growth, and the importance of supporting others. She discusses the lessons learned from loss, the significance of finding balance in life, and the value of meeting people where they are. Stephanie also highlights her work with a nonprofit focused on addiction recovery and her personal journey to sobriety, emphasizing the importance of authenticity and connection in inspiring others.

Contact Stephanie Majors:
LinkedIn: www.linkedin.com/in/stephmajors
Chrysler Counselor: https://chryslercounselor.com/

Takeaways

Living life unfiltered is about being true to oneself.
Supportive relationships are crucial for personal growth.
Choosing the right people in your life can prevent toxic dynamics.
Helping others often stems from personal experiences of pain.
Childhood experiences shape our desire to help others.
Grief can lead to profound personal transformation.
Empowerment comes from standing up for those who can't.
Authenticity in relationships fosters deeper connections.
Networking with like-minded individuals is essential.
Emotional healing is a continuous journey. Empowering younger generations is crucial for their growth.
Life is finite; cherish every moment and relationship.
Finding balance in life is essential for well-being.
Meeting people where they are fosters understanding and compassion.
Giving back to the community can be a powerful motivator.
Personal experiences with addiction can lead to a desire to help others.
Sobriety is a journey that requires self-reflection and commitment.
Authenticity attracts others and inspires change.
Small acts of kindness can have a significant impact.
It's important to communicate openly and respectfully with others.

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Jahmaal Marshall, a certified counselor and podcast host, who shares his journey through burnout and personal growth. Jamal discusses the importance of understanding triggers, the ongoing nature of healing, and how his experiences shaped his approach to counseling. He also shares insights from his podcast, 'Listen Then Speak', emphasizing the value of authentic conversations and the necessity of doing the hard work in personal development.

Contact Jahmaal Marshall:

WEBSITE: https://listenthenspeak.com/
LINKEDIN: https://www.linkedin.com/in/jahmaalmarshall/
INSTAGRAM: https://www.instagram.com/listenthen_spk/

Takeaways

Burnout is often a complex issue with multiple contributing factors.
Developing trigger awareness can lead to significant personal growth.
High performance can sometimes be a trauma response.
The journey of healing is ongoing and requires commitment.
Understanding how you think can inform your actions.
You cannot control how others perceive you.
The work of healing is often unglamorous but essential.
Building boundaries is crucial for mental health.
Authentic conversations can lead to deeper connections.
The podcast 'Listen Then Speak' aims to explore the human experience.

Sound Bites

"Why do you do what you do?"
"Develop trigger awareness for powerful life change."
"The work is not sexy, but it works."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this engaging conversation, Christine Passo interviews Aleasha Bahr, a sales strategist and founder of the Black Sheep Sales Method. Aleasha shares her journey of self-discovery, the challenges of launching her book, and the philosophy behind her unique sales approach. The discussion delves into themes of expectations, acceptance, and the importance of embracing one's individuality. Aleasha emphasizes the significance of intuition in parenting and the power of belief in overcoming societal pressures. The conversation concludes with valuable insights on navigating personal and professional relationships while staying true to oneself.

Contact Aleasha Bahr:
WEBSITE - aleashabahr.com
LINKEDIN - linkedin.com/in/aleashabahr
INSTAGRAM - instagram.com/aleashabahr
YOUTUBE - https://www.youtube.com/channel/UC7pyBBHf-iNKJy6BKgwbTMQ

Takeaways

Aleasha's journey reflects the struggles of self-acceptance and the fear of success.
The Black Sheep Sales Method focuses on empathy and genuine connection in sales.
Expectations can create unnecessary pressure and fear of failure.
Embracing one's unique identity can lead to personal and professional growth.
Parenting requires understanding and adapting to each child's needs.
Inner dialogue plays a crucial role in self-acceptance and emotional well-being.
Courage comes from believing in oneself, not just facing fears.
The importance of community and support for those who feel like black sheep.
There are no failures, only lessons learned along the way.
Intuition is key to navigating life and relationships.

Sound Bites
"You either got the lesson or the result."
"It's okay to be different."
"Sales is not a numbers game unless you treat people like numbers."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

Unconscious Evolution with Christine Passo - Episode 2: Nicole Peterhans shares her transformative journey from a restrictive upbringing in Switzerland to embracing her identity in the United States. She discusses the challenges of navigating cultural differences, the importance of self-acceptance, and the journey of understanding her sensitivity as an empath. Nicole emphasizes the significance of finding one's voice and the power of energy alignment in personal growth. The conversation highlights the beauty of embracing change and the endless possibilities that come with self-discovery.

Contact Nicole Peterhans:
Website: www.nicolepeterhans.com
LinkedIn: https://www.linkedin.com/in/nicole-peterhans/
Email: [email protected]

Keywords:
Cultural identity, personal growth, empaths, sensitivity, spiritual journey, self-discovery, empowerment, relationships, energy alignment, transformation

Takeaways:
-Nicole's journey began with a desire for freedom from her restrictive Swiss upbringing.
-Cultural differences can significantly impact one's identity and self-expression.
-Finding one's voice is crucial for personal empowerment and authenticity.
-Highly sensitive individuals often feel judged and misunderstood in their environments.
-Embracing change can lead to profound personal and spiritual growth.
-The importance of surrounding oneself with supportive relationships.
-Understanding sensitivity and empathy can help in navigating social dynamics.
-Personal transformation often involves releasing fears and insecurities.
-Energy alignment plays a key role in personal development and self-discovery.
-Everything is possible when one is open to exploring new paths.

Sound Bites
"I realized I'm Swiss at heart and American in spirit."
"Everything can be really just a matter of shifting energies."
"I lived in that box for so long."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/

Unconscious Evolution with Christine Passo - Episode 1: Teri Swope shares her journey of resilience and self-discovery after being diagnosed with cancer. She reflects on the labels she attached to herself, such as being a vegetarian and a healthy person, and how her diagnosis challenged those identities. Teri emphasizes the importance of learning from life experiences and not being attached to labels. She also discusses the power of acceptance and the ability to thrive through difficult times. Teri's story inspires others to embrace their uniqueness and find strength in their own resilience.

Contact Teri Swope:
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/teri-swope/

Keywords
resilience, self-discovery, cancer diagnosis, labels, learning, acceptance, thriving, uniqueness
Takeaways
-Life experiences offer opportunities for learning and growth.
-Labels can limit our self-perception and prevent us from embracing our true selves.
-Acceptance of what we cannot change is key to finding peace and moving forward.
-Resilience is a natural human quality that allows us to thrive through challenging experiences.
-Each person is unique and has the power to impact others' lives.
titles
-Learning and Growing: Lessons from Life's Experiences
-Letting Go of Labels: Finding Freedom in Self-Identity
Sound Bites
"There is always something to learn from challenging life experiences."
"Be careful what you attach yourself to and be ready to question what you think you know for sure."
"Acceptance of what we cannot change brings peace and allows us to focus on what we can change."

About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.

Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.

Contact Christine:

Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/