Despite what we know to be true, our minds can play tricks on us by taking relatively normal actions and causing us to second guess them. Our subconscious thoughts take over our actions, leading us to connect dots that we normally would not. In my case, twice, I walked away from a group of people feeling like I was just not being myself. Angry or annoyed, there was a lapse in the mindset that caused me to doubt my character. 

It is a challenge not to allow the doubt of others effect you. What's funny (in a twisted type of way) about the encounters, is when no one speaks up or comes to your aid the feeling of loneliness creeps up. Making the mind to believe that it's because you were wrong. . . and that's just not the case! It's a working challenge for me not to allow the confusion of others to affect what I say, but I'm definitely getting better at it. . .  because if I don't speak up who will? If I don't express myself then others may not feel comfortable doing so either! 

Join your host Jailyn Gales as she recounts and connects those situations. It's time for a brain dump!