Drink up buttercups because we are talking about men this episode. This week I listened to the book F*ck Him! Nice Girls Always Finish Single by Brian Nox on audible. It's a short 2 hour and 50 minute listen and has some great tips! This book is much more geared on how to date and navigate that world as a single woman rather than breeding connection, commitment and healthy relationships. However, it does give insight to dating from a mans perspective. If you are a single woman and/or causally dating someone I'd say its worth the listen! Cheers winos! 

Wine: Linguist Estates

Music: Lizzo 

Story time about the time I walked in on my ex-boyfriend and a girl in his bed. Juicy drama! 

Welcome to the first episode of UNCORKED! I share my favorite wine & favorite dating story. 

On this episode I share my worst dating experience. Let's just say the guys still owes me a bottle of wine. 

Mentioned:

Seven Daughters Moscato 

Bartenura Moscato 

Sharing my personal journey to finding happiness and personal development. Sharing what has worked for me- and maybe it will for you too!

Items mentioned in this episode:

1. "Happy" documentary available on amazon prime

2. The Magic by Rhona Byrne

Enjoy!

Hello winos! On this episode I break down the difference between emotional maturity vs. emotional availability. They don't always go hand in hand. This is how I define them- Emotional maturity: being able to name your emotions, find the root and process them appropriately. Emotionally availability: having the ability to hold space for others, being reachable and communicating feelings. I believe you can be emotionally mature without being emotionally available and vice versa. Our awareness and openness with our emotions ebb and flow, just like the rest of life. I also share a dating recent dating experience and how I came to this understanding. It's clear to say, life is always teaching me something new ;) 

Wine mentioned: Lazy Breeze Sauvignon Blanc

Music: Evan Gibb

A quick intro to UNCORKED, where this crazy idea came from and what to expect from future episodes! Also a random rant on telling yourself yes! Enjoy babes!

This week I sat down with my dear friend Bri and talked about body positivity, social media & more! Bri shares her findings working at a psychology research lab and I dive into some personal and relatable experiences of my own. This conversation is open, honest and candid about things that matter regardless of background.