What are you full of and what are you grateful for? Cec and Steph riff on questions you can ask yourself and the loved ones in your life. Of course, we are always grateful for you.LINKS:Manager Essentials: www.thecorkercollective.com/development/manager-essentialsVictoria Marathon Weekend: www.runvictoriamarathon.comCayley’s recommended book – Find your Unicorn Space: www.chapters.indigo.ca/en-ca/books/find-your-unicorn-space-reclaim/9780593328019-item.html

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Most of the time if you are a business owner, you will have some sort of identity that is tangled up in the business. What do you do and who do you call when you want to make plans to leave (as we all eventually will)? Do you have a will for your business? Joe Markovitch is here to eliminate the regret that might come a year after you've left. Business with no regrets is possible.LINKS:Joe’s Website: www.joeco.ca

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Quietly Quitting is the trending topic of the day with Cec and Steph. People who are feeling exhausted by the "mediocre" view of "meeting expectations" are resigning to only giving an average of 3 hours of their workday to actually getting work done. Quietly. We are here to say how excellent it is to be meeting expectations at your job. Doing what you say you are going to do needs to be celebrated so that we don't feel like reaching our goals at work isn't enough.LINKS:Manager Essentials 12-Week Course: www.thecorkercollective.com/development/manager-essentialsJourney Inward Journal: www.thecorkercollective.com/journey-inwardJob Seeker Advising with Lana: www.thecorkercollective.com/signup/p/jobseeker

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Did you know that only 9% of what goes in the recycling bin, actually gets recycled? Sam Rayner did. She decided that the world deserved a shift towards Better Basics. Once we destroy mother nature, there is no buying another one. The goal is not to have zero waste, the goal is to reduce our waste. Let's talk about how we can do that in a way that works for everyone, including mother.LINKS:Better Basics: www.betterbasics.coSamantha's Website: www.samantharayner.co

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Annnnd we're back! Steph Corker here popping in to say hello. Welcome back from summer vacation. I share a bit about what I've been up to and what we have in store for you in the coming weeks. Fall, here we come!LINKS:Upcoming Programs: www.thecorkercollective.com/development

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We're getting ready to peace out of the office and want to ensure you are ready to do the same. Whether you are taking a long time, a short time or simply a weekend out of your inbox this summer, Cec + Steph riff on how to turn off in order to best turn back ON. Inspired by much of how the Europeans take summer holiday, they do so in chunks of time and they do it together. Team Corker is taking a page out of their life lesson book!LINKS:Land Studio: www.instagram.com/landstudioandcafe/The Corker Co Website: www.thecorkercollective.com

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Taylor Loren is a household name across social channels for showing up authentically, honestly and vulnerably. From her self-proclaimed "hot mess" days on Twitter to her strategic content creation love of TikTok, Taylor has sage advice on showing up (or not!) online. It's always special to meet someone on the mic behind their handle and Taylor was no exception!LINKS:Taylor’s Website: www.taylorloren.coTaylor’s Instagram: www.instagram.com/taylor.loren/Taylor’s TikTok: www.tiktok.com/@taylor_loren_

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Dr. Roselle Gonsalves is a very special soul who riffs on creating elastic spaces for our brains to expand – and continue to expand. She is a force who reminds us that yesterday's tools will not build tomorrow's structures. Most of all, she is one of our most favourite leaders of curiosity asking the question of, "how do I create this space with more intention?" Please listen to this one with an open heart and be prepared to see things through a different lens.LINKS:Roselle’s Linkedin: https://www.linkedin.com/in/rmgonsalves/

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Meet Jody Polishchuk! We met over a decade ago when he was the King of Juice. After many life moments and changes, he is now reinventing the most addictive cookie in the world — the OREO! Creating a keto, low carb, no sugar added cookie meant to evoke memories like you may remember: of eating cookies on Sundays with great joy. In this podcast, Jody shares the entrepreneurial journey of bringing a CPG invention to life, of making choices aligned to values and most of all, still having fun! LINKS:Sundays Cookies: https://eatsundays.com/Rats Addicted to Oreos Study: www.huffpost.com/entry/oreos-more-addictive-than-cocaine_n_4118194

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Meet Esther Ayorinde! This week on Uncorked we celebrate the wildly successful recovering professional who has chosen to take her life and her health back into her own hands. After achieving quarter over quarter, quota over quota, Esther realized that something wasn't quite fulfilling her in her big life. This conversation she shares her rock bottom, her tools for success and most excitedly – her newest business venture. Please take a quiet moment to enjoy this one, take stock of your own health metrics and be sure to follow her work.LINKS:Esther and her partner’s instagram: www.instagram.com/siliconvalleycouple/?hl=enHigh Performer’s HQ: www.iamahighperformer.comOura Ring (Sleep measurement): https://ouraring.com/Lumen (Metabolism measurement): https://www.lumen.me/Vessel Health (Wellness Test): https://vesselhealth.com/

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