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Uncover Fierce Freedom with Breath Work Exercise for Trauma | Resources for Sexual Abuse Survivors
This episode takes you on an insightful journey of uncovering freedom through breathwork exercise for trauma recovery. Hosted by a trauma coach, this video dives deep into the principles of breath work and how it can be used to free us from the shackles of negative emotions related to trauma.
Listen as our host dives into the five to seven breath process and learn how it can help you find freedom and peace in your life. Unlock your mental and emotional growth and discover a happier version of yourself with this breath work practice. Take a deep breath and get ready to find the courage to free yourself from the chains of trauma. Click the link for a step-by-step guide to get started on your journey to freedom.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| COURTNEY RESOURCES||
TikTok: @docpollmanturner
IG: @cdog78
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsThis episode takes you on an insightful journey of uncovering freedom through breathwork exercise for trauma recovery. Hosted by a trauma coach, this video dives deep into the principles of breath work and how it can be used to free us from the shackles of negative emotions related to trauma.
Listen as our host dives into the five to seven breath process and learn how it can help you find freedom and peace in your life. Unlock your mental and emotional growth and discover a happier version of yourself with this breath work practice. Take a deep breath and get ready to find the courage to free yourself from the chains of trauma. Click the link for a step-by-step guide to get started on your journey to freedom.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| COURTNEY RESOURCES||
TikTok: @docpollmanturner
IG: @cdog78
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog