Achieving Holistic Success and Inner Balance
In today's episode, Dr. Natalia Vovk, an award-winning entrepreneur, LinkedIn influencer, and women leader, joins us to explore vital topics including #PersonalGrowth, #Success, #InnerBalance, and more.
Things We Spoke About on This Episode
- Redefining success and understanding the importance of holistic success.
- Managing and understanding ego for a balanced life.
- Practical steps for personal growth and making small changes for self-fulfillment.
- The role of support systems and self-acceptance in personal development.
- Overcoming fears, societal pressures, and embracing change for true happiness.
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Timestamps
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0:44 - What is an ego-smashing sabbatical?
6:19 - Redefining success: The holistic view.
8:25 - Reflecting on true happiness and success.
11:29 - The impact of societal expectations on self-perception.
14:35 - Integrating different parts of oneself.
19:04 - Discussion on the sabbatical: Was it worth it?
20:12 - Recognizing red flags that indicate a need for a break.
22:21 - Connecting to your body and emotions.
24:49 - Practical advice for those unable to take a sabbatical.
27:14 - Dr. Natalia's thoughts on leaving her successful career for the sabbatical.
29:02 - The emotional challenges of stepping into the unknown.
31:50 - How to find are we making best out of our break / sabbatical
32:45 - The role of support systems in personal growth and accountability
34:10 - Competition vs Collaboration
42:50 - Unlocking Your Emotional Healing Power
45:10 - What was the most difficult part of sabbatical
45:53 - one of my biggest mistake belief
46:53 - if I donβt work hard I will not make money
49:10 - Biggest barrier
52:10 - One liberation belief for user
53:20 - Talking to universe
53:46 - Embracing the journey of self-discovery.
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To Know More
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Listen us on
Spotify https://open.spotify.com/show/4yKfzkacbwhXLsmbT2ouw9
Apple Podcast https://podcasts.apple.com/in/podcast/break-your-barriers-with-khushboo-nangalia/id1740743402
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Dr. Natalia Vovk, an award-winning entrepreneur and LinkedIn influencer, shares her journey, discussing how she redefined success by taking an ego-smashing sabbatical. She emphasizes the importance of understanding and managing ego, achieving holistic success, and integrating different parts of oneself for inner balance and self-love.
Dr. Natalia discusses practical steps for those unable to take a sabbatical, offering advice on making small changes, seeking support, and focusing on personal growth. She shares her experiences of overcoming fears, societal pressures, and embracing change, highlighting the role of support systems and self-acceptance in personal growth.
Reflecting on her sabbatical, Dr. Natalia talks about the emotional challenges of stepping into the unknown and finding true happiness and success. The conversation also touches on maintaining balance between external success and internal peace, offering encouragement for those feeling stuck in their career or life.
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#PersonalGrowth #Mindset #Success #HolisticSuccess