Welcome to the  Personal Development Trailblazers Podcast! In this episode, we’ll dive into the transformative power of journaling to help you discover what truly matters to you.

Shauna is a Mindset Coach, Healthcare Worker, a Mother of three. A lover of the ocean, animals, sunshine, outdoors, family, and friends. Shauna has been working with mindset and mental health and wellness for over twelve years. Has worked with a Shaman for seven of those years, as well as her own studies. These have led her to becoming a certified life coach and opening her own business. Shauna coaches and encourages busy women to take time for themselves, build themselves up, and helps remind them of their goals and dreams. She provides encouragement to take the steps needed to get where they want to be. 

When she is not coaching or at the hospital. You will find her with her three children on an epic camping or beach adventure or playing games on game night. She loves making memories with her family and epic adventures with her friends.

Connect with Shauna here:

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