In this episode Jason discusses the importance of health and commitment. Often we are have the most trouble learning to commit to our well being. The on again off again yoyo diets etc… Jason speaks about having a forced comment around his health due to his choices when he was younger.Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

In this episode Jason and Anja discuss soulmate connections. True soulmates are people who wake you up, who have tough conversations and who evolve with you rather than revolving together. Gain a deeper understanding of what a soulmate really is by listening to this episode.

 

Find our Academy here:

Website – https://www.wellnessbreakthroughacademy.com/

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Facebook Group – https://www.facebook.com/groups/innerwealthstrategies

In this episode, Jason interviews Sam Laura Brown and they discuss perfectionism, procrastination, taking breaks, keeping ourselves busy to avoid things, getting started, making mistakes and more. Sam Laura Brown is a perfectionism coach, host of the top-rated podcast The Perfectionism Project and founder of Perfectionists Getting Shit Done – a group coaching program for perfectionists who are building businesses. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business.  Find Sam here: Tune in to The Perfectionism Project – samlaurabrown.com/podcast Join the PGSD Waitlist – samlaurabrown.com/pgsd Learn Power Planning with our video series on How To Plan Properly – samlaurabrown.com/planning Sign up for daily Perfectionist Power-Ups – samlaurabrown.com/power Follow Sam on Instagram – @perfectionismproject Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

In this Uncovered episode, Jason interviews Sarah Fisher Dobbin on music therapy, what it is, how it works and what kinds of impact it can have. Sarah has obtained a Masters of Music Therapy as well as a Masters of Special Education which followed a Bachelor of Music and Bachelor of Music Education. Sarah has been working in music education with students with a range of needs as a music therapist and educator. This experience includes working in schools that cater for students with behaviour and emotional issues, schools for students with moderate to severe intellectual and physical disabilities and in mainstream settings. Sarah runs her own private music therapy practice on the Central Coast NSW providing individual and group music therapy sessions. In addition to working for the Department of Education and her own private practice, Sarah has provided private music tuition on a variety of instruments. Sarah is an accomplished musician as well as a music therapist and educator. She enjoys performing with her local symphony orchestra, Symphony Central Coast . Sarah has also performed in a number of musical theatre shows with Gosford Musical Society. Additionally, Sarah has played as an individual, within duets and a variety of chamber ensembles. She has played for charity and community events, weddings and enjoys informal music opportunities.  Find Sarah here: Email: [email protected] Website: centralcoastmusictherapy.com.au Facebook: facebook.com/centralcoastmusictherapy Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

#120 Creating Inner Wealth: Shame With Awareness

In this Uncovered episode Jason and Anja discuss shame and how to look at it with awareness. They talk about acceptance, sharing shameful moments with others, low self-esteem, triggers, and more.  Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

#119 Finding Happiness By Letting Go with AJ Mihrzad

In this uncovered episode, Jason interviews AJ Mihrzad about his journey from seemingly having it all – the house, the business, the money – to selling all his possessions and moving to Thailand. They talk about how we can buy stuff to make ourselves feel better, that achieving goals does not equal happiness, the differences between Eastern and Western philosophies, letting go of possessions and more.  AJ Mihrzad is the author of the best selling books, “Master Your Inner Game” and “The Mind Body Solution: Train Your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain. His clients are walking proof that this is true; there are hundreds of them!  AJ Mihrzad was recently inducted into the Personal Trainer Hall of Fame. His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, Thrive Global and Bodybuilding.com. AJ is a keynote speaker at high-end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available at OnlineSuperCoach.com.  Find AJ here: Website – [email protected] Instagram – Instagram.com/ajmihrzad Find the Wellness Breakthrough Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

#118 Creating Inner Wealth: Breakdowns and Breakthroughs

In this Uncovered episode, Jason and Anja discuss the breaking down and breaking through. Our attitude determines the result and when we break down we have the opportunity to break through if we allow it.

 

Find the Wellness Breakthrough Academy here:

Website – https://www.wellnessbreakthroughacademy.com/

Instagram – https://www.instagram.com/wellness_breakthrough_academy/

Facebook – https://www.facebook.com/wellnessbreakthroughacademy

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#117 Empowered Sales with Vanessa Horn

In this Uncovered episode Vanessa and Jason discuss the importance of sales regardless of your job, asking for what you want, self-trust, leadership and more Vanessa is the CEO of Vanessa Horn International and the Founder of The Classy Close and the Signature Sales Agency. Vanessa has an MBA and over the last 18 years, has built top sales organizations and has taught her Classy Close sales system to over 60,000 entrepreneurs to help them master enrolling high-end clients online. She’s been featured on national television, radio, and magazines for her work and she and her husband of 24 years and their three sons currently live in North Carolina. Find Vanessa here: VanessaHorn.com TheClassyClose.com HighEndSalesSecrets.com Find the Wellness Breakthrough Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

#116 Unlocking Your Potential and Getting Into Flow with Cody McAuliffe

In this episode Cody and Jason discuss unlocking your potential as a person and in business, building strong foundations, getting into flow, conscious creation and more. Cody McAuliffe is a keynote speaker and amazon best-selling author of “The Flow Formula.” Cody says “I believe that coaches are on the forefront of raising humanities consciousness at this time. My part in that is to be responsible, for those responsible for the elevation of the consciousness of humanity.” Over the last 13 years Cody has coached countless Tedx Speakers, NLP trainers, doctors, world champion athletes, federal members of parliament, creators of modalities and hundreds of 6-8 figure coaches. Cody now works with visionary coaches to support them to create their own methodology or modality so that they can scale up their impact while scaling down their time. This is done through his high-level mastermind “Project Scale”. Find Cody here: Website: www.codymcauliffe.com Instagram: www.instagram.com/thecodymcauliffe Facebook: https://www.facebook.com/thecodymcauliffe YouTube: https://www.youtube.com/channel/UCG8mly2NgjZVzWQ4YnjTBhA

 

Find the Wellness Breakthrough Academy here:

Website – https://www.wellnessbreakthroughacademy.com/

Instagram – https://www.instagram.com/wellness_breakthrough_academy/

Facebook – https://www.facebook.com/wellnessbreakthroughacademy

Facebook Group – https://www.facebook.com/groups/innerwealthstrategies

#115 Creating a Successful Podcast with Ronsley Seriojo Vaz

In this episode Jason interviews Ronsley Seriojo Vaz and they discuss how to start a podcast, getting to know your audience and engaging with them, building lasting relationships with your guests, repetition to experiment and gain wisdom, tips and tricks and more.  Ronsley is an entrepreneur, speaker, author, and podcaster. He helps entrepreneurs and changemakers use their voice for change, refine their arguments for scale, and grow their businesses for impact. He is the author of Amplify, a TED speaker, the creator of podcast brands for actors, athletes, entrepreneurs, politicians, and influencers. He has interviewed more than 1,400 people and has been listened to over 5 million times in 133 countries.  Find Ronsley here: Website: ronsleyvaz.com LinkedIn: https://au.linkedin.com/in/ronsleyInstagram: https://instagram.com/ronsleyvazClubhouse: https://joinclubhouse.com/@ronsley Find the Wellness Breakthrough Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies