Todays episode I have special guest Ellen Haines, clinical hypnotherapist. 

We chat all things hypnotherapy, subconscious mind and working with emotions through the lens of hypnosis. 

 Ellen Haines specializes in leveraging the potent capabilities of the subconscious mind to expedite inner growth. She believes that healing is life's most important work, but it also shouldn't take a lifetime. Her unique approach blends neuroscience, spirituality, mindfulness, and psychology for potent results. She’s on a mission to help moms tackle trauma, ditch overwhelm, and feel their best.

Ellen's website: www.ellenhaines.com

Connect on IG: @healwithellen

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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