Discussing age goals, or in other words, not being where I thought I would be.

No mentions.

Exactly what it sounds like... let's hit reset.

Nothing worth mentioning.

Discussing shifts in perspective, rationality, and the Wheel of Life Inventory.

Mentions:

Huberman Lab featuring Jocko Willink

Wheel of Life Inventory

Find out what led to the initial bipolar diagnosis... and the eventual misdiagnosis.

Mentions:

Dr. Gabor Maté on setting intentions

Peaks... plus a valley or two.

Mentions:

Canadian Suicide Crisis Helpline

Kids Help Phone (Canada, Ages 5 - 25)

American Suicide Crisis Helpline

Canadian Resource for Sexual Assault

American Resource for Sexual Assault

Tea with a side of mental health literacy ;)

Friendship... and states of change.

A little less serious, more spiritual please.

The pivotal moment... "l'élément déclencheur", and what led to it.

Meet Maia Mintz.