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Uncurled & Unconventional Podcast
Uncurled & Unconventional Podcast episodes
- Age Goals | Episode 10
Discussing age goals, or in other words, not being where I thought I would be.
No mentions.
13 min - 10 min
- Taking Inventory | Episode 8
Discussing shifts in perspective, rationality, and the Wheel of Life Inventory.
Mentions:
Huberman Lab featuring Jocko Willink
Wheel of Life Inventory
14 min - The Backstory | Episode 7
Find out what led to the initial bipolar diagnosis... and the eventual misdiagnosis.
Mentions:
Dr. Gabor Maté on setting intentions
16 min - Peaking | Episode 6
Peaks... plus a valley or two.
Mentions:
Canadian Suicide Crisis Helpline
Kids Help Phone (Canada, Ages 5 - 25)
American Suicide Crisis Helpline
Canadian Resource for Sexual Assault
American Resource for Sexual Assault
15 min - Trusting Dr. W | Episode 5
Tea with a side of mental health literacy ;)
Mention:Choosing Wisely Canada15 min - F is for Friendship | Episode 4
Friendship... and states of change.
Mentions:Types of friendships [research article]Loki -- a must watch for any and all MCU fans ;)14 min - The "woowoo" | Episode 3
A little less serious, more spiritual please.
Mentions:The Butterfly EffectCollective UnconsciousSix Degrees of SeparationHo'oponopono15 min - Being Vulnerable | Episode 2
The pivotal moment... "l'élément déclencheur", and what led to it.
Mentions:More on Family Systems Perspectives, see Chapter 14Tools to start changing your mindset13 min - Pilot | Episode 1
Meet Maia Mintz.
Mentions:Tracy KomlosSamara ZelnikerSophia Esperanza on Know Thyself Podcast17 min
About Uncurled & Unconventional Podcast
From the publisher's feed
Uncurl with me | Talking about unconventional growth in unconventional ways.