On 238, Juelz drops in and blesses us with his lyrical express. We talk about the upcoming Henny Given Sunday fantasy league and all it's chatter. Juelz and Ren discuss raising children and much more.

The Lomeli Brothers, talk about Renato's first body-building show, his first bite of pizza, and a strawberry stuffed french toast.

We are a few days away from Renato's first all Natural bodybuilding competition! The brothers talk what the next steps are before the day of the event and the Swoll fallout.

On this episode Renato continues to embrace the darkness to get through the difficult demands before the competition. Raul gives his take on Eddington and The Curse.

On 234 the Lomeli brothers discuss Renato's focus with his time and the revelation of it's value. They talk Shane Gillis killing it at the ESPY's and the new Superman movie.

On 233, Renato is just around the corner for the upcoming, Natural Body Building contest. He shares the challenges he faces daily and how he keeps his discipline and consistency.

The Lomeli gang are back. Raul is fresh off his teeth clean and Renato is right out his E.R visit. Ufc results. Raul's anticipated criterion collection.

The Lomeli brothers talk about dentist visits, recent tragic deaths and manifestation.

The Lomeli gang take a stroll down memory lane and name their favorite music biopics. Raul talks "Tires season 2". Renato's gym interaction.

On 229 the Lomeli brothers talk about the L.A. riots. They share their thoughts on the act of detachment and Renato's experience as of father witnessing the growth of his children.