On this episode the gang talks various yoga practices. Renato's adjustments to his dietary regimen for his bodybuilding journey. Raul shares going back to his old neighborhood with the folks.

On 207 the Lomeli brothers talk about the devastating fires that are happening live across the greater Los Angeles area. Renato talks about his date night with his girl, getting a new piercing and having cold sake for the first time.

The New Year is here, The Lomeli Gang share how they rang it in. Raws "A Complete Unknown" synopsis. Renato shares "you speak spanish?" story.

Ep 205. Merry Christmas and Happy Early New Year! The Lomeli brothers talk about learning to be aware of your shortcomings and how you can undo what is done. Making conscious choices and slowing things down. Renato talks about his growth with his workout regimen.

Ep 205. Merry Christmas and Happy Early New Year! The Lomeli brothers talk about learning to be aware of your shortcomings and how you can undo what is done. Making conscious choices and slowing things down. Renato talks about his growth with his workout regimen.

The Lomeli Brothers talk like water. The connection between Jose Jose and Dmx. To Tim or not to Tim.

On this episode the Lomeli brothers talk about Christmas lights trips. Raul shares his recent procrastination voyage of the night. Happy bday Tom Waits and a Keith Richards story.

The Lomeli Brothers talk post thanksgiving. Rank their top 3 worst holidays. The apple most played artist. Raul shares the new book he is reading "Deliver me from nowhere."

On 201 the Lomeli brothers talk, GNX, Renato's list of ingredients that are off limits, Raul's two and a half hour wait for a Honeybaked Ham and Happy Thanksgiving!

On episode 200, the boys talk about Tyson vs Paul and Jones vs Stipe. They dive into the latest films they watched. Zeke's 5th birthday and Renato's cooking.